Reflective Essay On Health And Social Care

960 Words2 Pages

Physical Health:
In physical health, there are a lot of key things to keep in check in order to stay healthy, or in other words, "fit." This is critical for the overall well-being of a person and is the most noticeable throughout the variable ranges of health, which also includes social, mental, emotional, spiritual, and environmental health. Although with that being said, there is a certain impediment between wellness among men and women; which allows them to become less physically active and later, develop unhealthy eating/living habits — that can also, be due to binge eating, inadequate sleep, and an unbalanced diet. Hence, this can transcend into an increasing rate of obesity, diabetes, heart disease, and other serious conditions.

Though, …show more content…

And hopefully, that end isn't near.

Family-Social Health:
Family-Social Health; is the condition of a person's past relationships with family members, and with others. This is one of the main types of health that is key to a healthy life for an individual. For one thing, family plays an important role in one’s ability to make healthier choices. This can be demonstrated by their personal convictions, knowledge, and their understanding of their child. Additionally, family and friends can also act as a support system; which can further help the individual as needed, and leave a positive emotional effect on him/her.

In order to remain healthy in this section, I and most people nowadays, use family and friends as a source (image of a family), a reflection of oneself (image of a tree), and just overall the compassion that's given off family and friends who care about you (heart). Though, on another hand, what makes someone unhealthy in this section can be due to no family or friends, no support system, or even a non-healthy relationship between family members. And for some of us, those relationships may be difficult to resolve within periods of

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