Managing Bruises: My Personal Remedies

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My husband likes to say that I very uncoordinated and tend to bruise easily. I tend to joke that it's the European in my blood. I admit it, I'm a klutz and you can always find me tripping over my two left feet. Today's post come compliments of PROcure Bruise Remedy that has been helping me in regards to my bruises that are left after I walk into, or trip over something. Lately, exercise has become my savior and I tend to workout as lightly as possible since anything too strenuous or too intense can sometimes leave bruises. Bruises tend to not heal nicely and leave scars. Now that I'm getting older I have been trying to take better care of my skin, and one of the things that has concerned me is how to get rid of the bruises that arise. As a medic I knew of a few methods that have worked well for me over the years, but I was recently introduced to a new product that works just as amazing. I'm talking about PROcure Bruise Remedy. Surprisingly, soon after I received PROcure Bruise Remedy, I walked into our bedroom door and it left a small bruise on my upper arm. Go figure! Anyway, here are the 4 methods that I personally use. 1. Ice Method If you're at home and have access to ice, applying it immediately to your bruise will help to reduce the swelling. You can also use frozen vegetables. Never apply both directly to skin but …show more content…

I had previously heard that Arnica, a herb, helps to reduce inflammation and swelling when applied directly to the affected area. PROcure comes in a non-greasy, fast absorbing gel form and helps to fade away discoloration and also dramatically helps to improve the appearance of spider veins on your feet and ankles. It has a gentle "no-touch" applicator so applying is a breeze. I don't have to touch it and was amazed at how easy it seems to absorb into my skin. My bruise hasn't completely gone away but I can surely see a

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