Wait a second!
More handpicked essays just for you.
More handpicked essays just for you.
Conclusion on lucid dreaming
Conclusion on lucid dreaming
Cons to lucid dreaming
Don’t take our word for it - see why 10 million students trust us with their essay needs.
Recommended: Conclusion on lucid dreaming
Introduction
“I am walking towards the coast, and I see a group of people arguing. I cannot hear anything, but I can hear the tone of their voice. I know this is the Caspian Sea, but I do not know why because I know Caspian does not have any shore like this. I get closer to hear what are they talking about. It is about a girl and a boy ran away together with a boat... I am in a boat, moving towards the Willow tree curtain leading me to the other side, where I can see the Caspian’s horizon. They are on the other side, now I know this is not reality, it is a dream. I see them on the other side, the girl has taken off her clothes, and the boy is looking at her dumbstruck. Now I am the girl I was looking at minutes ago, and I decide on who the
Those who have the ability to dream Lucid, they are able to explore an imaginary world. They experience adventure, they can use it as a mental practice, they can boost their creativity, and they can overcome nightmares. In this essay, I aim to discuss: 1. Why lucid dreaming can help us to boost our creativity, and 2. How we can meditate while we become Lucid in our dreams
What potential lucid dreaming brings to our lives and how can we get help from them in order to: 1. Overcome our nightmares, and 2. Become more creative.
Lucid Dreaming As A Creative Process
Generally dream is an image-making tool, as our waking brain, and as when we are daydreaming. Because in all these cases our brain is not deactivated, in fact, our brain stops being active when we are no longer a living being, and who knows what happens next! But what makes dreams so special in making mental images, even better than the other states of an active brain?
When we are awake, we are limited. We are limited by our emotions, life pressure, tension, work overloads, and so on. In other word, sensory input is active, and it limits us for creating
But it helps for brainstorming in criteria that I am concerned with. As art students, we always come up with the same successful composition, like the golden mean. To innovate we need to be free, and Lucidity in dreams opens the door to the world with at least less limitation: Yet we are not going to be able to see the ultra violet waves in our dreams.
Lucid Dreaming As A Nightmare Survival
I still cannot use Lucid Dreaming to help me set up a problem, and use it as a creativity tool. If it happens, it happens because my brain is concerned with the problem for days and even weeks, and as we see dreams about the recent events happening in our lives, I dream about them, and then I become Lucid. But I cannot dream of them with my own intention, which needs practice.
Though for the nightmares, I have become lucid, and instead of waking up, I have had the experience to feel safe, and continue the adventure. If I am not enjoying it at all, I can wake up, like whenever I dream of war, running away, and thinking about my family; or when I dream that a member of my family is dying, I can wake up when I find that I am dreaming.
Studies show that whatever we dream of comes form experiences in life we have. This applies to nightmares too. We dream of things we are afraid
Have you ever woken up feeling like you’ve been to the end of the world and back, yet never left your bed? Or maybe you might have had all your worst fears realized when you were asleep? In that case, you were probably dreaming. Dreams are a “series of images, ideas, emotions, and sensations occurring involuntarily in the mind during certain stages of sleep” (The American Heritage High School Dictionary, 2004). Everyone has about three to seven dreams a night, but it has been estimated that we forget up to 95 percent of them ( Stevens 2011). Although no one really knows why we dream every night, it’s more likely than not a way for our brain to help us solve problems.
They say, “It’s not a straight answer. Everyone does it. It naturally comes.” (Morgan, 2012) Dreaming is part of our everyday life. It isn’t something that we have to think of in order for it to happen. It is something that is going to happen either we think about it or not. “We spend one-third of our lives dreaming”, says, (Dell’Amore, 2011). Sleeping is called REM. For adults REM is about every 90 minutes (1hr 30 min). The first cycle is short for 3 minutes but can increase to 55 minutes.” (Dell’Amore, 2011) “Dreams can happen during “Non-REM” too.” (Dell’Amore, 2011) She says that “REM sleep paralyses your muscles for temporary time. It protects our body from our dreams.” This means that some of our dreams can be very powerful and actually cause us to hurt ourselves. We might feel like what we are dreaming is actually real and we would want to act upon it. We can maybe hurt ourselves For example, we have all had that one dream where we feel like are falling and we jump off our beds or we dream that we are fighting against someone or something and we end up punching something that is reals.
The first question that is going to be addressed in this paper is “Why do you dream?” There are many reasons why people dream. There are many reasons why people dream. One theory as to why people dream is that “dreams help us sort and place the day’s experiences into our memories. Deep, slow-wave REM sleep stabilizes our memories and experiences, converting them into long-term learning” (Baird p.96). Another theory is that your brain is always firing neurons; even when you are unconscious. The neurons that are being fired are the ones that are responsible for creating images and the limbic system (emotions). This results in your brain weaving these signals together. Therefore creating dreams. The last theory is that dreams play a main part in cognitive development. According to Baird “The brain activity associated with dreaming may help to develop and preserve neural pathways… The way dreams change over time also seems to indicate a developmental role.” (Baird p.97) The older you are the more your dreams change. When you are an adult your dreams t...
Dreams are still a mystery, it's the unconscious that is in control of the mind the individuals could just sleep and watch the vision play out in their mind. Dreams could be a whole world in the mind of a person who will then write stories about it and share them to others. They show the answers to the person who needs them the most and will need to find ways to understand their own dreams by identifying the symbols by going back and thinking about their dreams. Having people write out their dreams in a book, they will easily be able to see what they need to work on. The dark side of a person will come out in the unconscious mind trying to overtake the person in making them do things like showing aggression to others however, by understanding the person dark side by listening to the shadow self, one will be able to control it. Dreams can solve any problems like having full acceptance of oneself, not just the conscious side but also the unconscious to fully accept the whole
All over the world different people, scientists, and civilizations have different dream theories. For instance, the Senoi tribe in Malaysia has a fascinating tradition of dream telling. Every morning the people of the tribe begin their day by discussing and interpreting their dreams with each other. The children, as they grow older, actually learn to control their dreams by simply wishing bad dreams into positive ones. It is observed that, by paying tribute their dreams, the people of the Senoi tribe learn to have faith in themselves. Also, they have very few, if any, mental problems “could working constructively with dreams be part of the answer” to mental issues? (Peirce)
According to the Merriam-Webster dictionary, dream is defined by a series of thoughts, images, and sensations occurring involuntarily in a person’s mind during certain stages of sleep. Dreams have fascinated humans since the beginning of time. The recorded history of dream interpretation dates back to 3000-4000 B.C. with the Sumerians in Mesopotamia. They documented their dreams on clay tablets. People back then saw the dream world as an extension of reality, but that it was a more powerful realm. Furthermore, they believed that when they dream, their souls would leave their body during sleep and travel to the dream world.
What is a dream? Why do we have dreams? Do dreams have deeper meaning in our lives? The answers to these questions have eluded and intrigued many psychologists throughout history and have sparked my interest as well. As an avid and vivid dreamer I have often found myself wondering what the true meanings to my dreams were. So what are dreams? “Strictly speaking, dreams are images and imagery, thoughts, sounds and voices, and subjective sensations experienced when we sleep.”1 Even after thousands of years of research, psychologists have still not come to an agreed answer on why we dream. There are as many opinions out there as there are individual dreams. Some psychologists believe dreaming is simply the minds way of distracting itself from outside information during sleep to allow people to get deep rest. Others such as Dr. Eric Hartman suggest dreams serve almost as a psychotherapy in which the brain can make connections between different emotions and thoughts in a safe protected environment. Do dreams have any direct correlation to everyday events and experiences? Are they meant to aid individuals in understanding and interpreting their world around them?
In this Forum on Sleep and Dreams, we will see how the diversity of academic disciplines can help to answer important questions about sleep and dreaming—questions that may touch the basis of human intellect. The Forum is fortunate in...
Usually when you end up drifting off to sleep, you fall into a deep sleep and begin to experience a so called dream.” However, most children, and even some adults, experience some even more terrifying so called dreams. These dreams are called nightmares. Nightmares have been occurring in people’s sleep for hundreds of years. People have been interested in them for centuries and they have quite an interesting past to them.
First, let examined the definition of dream according to Sigmund Freud “dream is the disguised fulfilment of a repressed wish. Dreams are constructed like a neurotic symptom: they are compromises between the demands of a repressed impulse and the resistance of a censoring force in the ego” (Freud, 28). This simple means that all dreams represent the fulfilment of a wish by the dreamer. Dreams are the mind way of keeping an individual asleep and to digest and work out all that we have going on inside our brains, the negative, positive, fear and unclear thoughts and actions. This set the framework for dream work. Freud also stresses that even anxiety dreams and nightmares are expressions of unconscious desire. Freud further went on to say that, “the general function of dreaming is to fending off, by a kind of soothing action, external or internal stimuli which would tend to arose the sleeper, and thus of securing sleep against interpretation” (Freud, 28). With this, it shows that a dreamer can take apart his dream and analysis it, if he or she remembers, once conscious.
To sum up, lucid dreaming happens when the brain switches into waking mode inside the dream. In comparison to normal dreams, where one’s self awareness is shut down, the conscious brain in lucid dreaming wakes up during sleep. Based on scientific research, this is a safe and natural state and it is not a literal out of the body experience as the dreamer always remains asleep in bed. Furthermore, when one becomes lucid in a dream state, their senses become more alive and are free to explore the inner workings of their subconscious mind. Lucid dreaming has also proved to be a powerful mental tool. To conclude, lucid dreaming exists and in no way should equate to belittle the subject at hand.
Since the beginning of time, people have been trying to understand the different functions of the human body, how we move, talk, act, and for the most part many of these physiological behaviors have been explained on some level. However, one area of the human body that has had researchers and scientist confused for a long time is the mind. Many things go on inside the mind that don’t make sense and so far have no tangible explanation of why it occurs and how. One of the most fascinating and mysterious sections of psychology is that of dreaming. We dream thousands of dreams every night, but why and what do they mean?
Dreaming is very different than everyday life, yet somehow still relates to it in some way. In everyday life we have stress and happiness along with many other emotions. Yet in someway when we drift off into a deep sleep this emotions come right back. Dalai Lama once said that “sleep is the best meditation.” Sleep may be the one thing that people turn to, a place where your mind is totally set free to do what it wants and think what it wants. An idea or vision that is created in your imagination that when suddenly when you awake, feels so real.Dream reflect reality because most peoples dreams are in fact related to past, and recent experiences, or events that have happened in a person’s life. Dreams are more than just a method of entertainment, They should be taken more seriously because of the fact that with dreams imitating own reality, you can then learn more about yourself.
All of us dream, several times at night. It is believed by some that we sleep in order that we may dream. Dreams can come true if somebody makes them true, as the saying goes, “A dream is just a dream, unless you make it come true”. Dreams provide us the actual picture of our thoughts. Dreams may tell us about any physical event which took place with us or which is going to happen with us. The dream is trying to inform the dreamer about his condition in any walk of life. Basically, we can dream about anything logical or illogical, fictious or non-fictious and reasonable or unreasonable.
As the body sleeps, reality becomes replaced with the dream world, a fanciful place where the innermost being is found cowering like a creature vying to be freed. Some people have vivid dreams that are life-like; others cannot recall having dreamed. One concept is for sure, the dream world is one where the mind runs a free course. Images buried deep inside, thoughts avoided throughout the day, and unrealistic situations take hold. These images may turn into a peaceful dream of amazement and wonder, or they may take a frightening turn, dragging the mind into a state of horror and dread. The situations can become all too real, grasping at the outer edges of the mind, pushing the dream over the boundaries the body normally allows.