Muscular Strength Essay

Health related psychical fitness involves five components Muscular Strength: Muscular strength is ability of a muscle to exert a maximal force through a given range of motion or at a single given point. Muscular Endurance: Muscular Endurance refers to the capacity of a muscle to exert a submaximal force through a given range of motion or at a single point over a given time. Cardiovascular Endurance: Cardiovascular Endurance is the ability to continue training the cardiovascular system for a period longer than twenty minutes. Flexibility: Flexibility is the ability of a joint to move through a full range of motion. Body Composition: Body Composition is the ratio of lean body mass to fat body mass.
Humans are lifelong learners. From birth onward we learn and assimilate what we have just learned into what we already know. Learning in the Geosciences, like all learning, can be categorized into the domains of concept knowledge, how we view ourselves as learners and the skills we need to engage in the activities of geoscientists. An early Psychologist Benjamin Bloom divided what and how we learn into three separate domains of learning.

Traditionally, these types of objectives are concerned with the physically encoding of information, with movement and/or with activities where the gross and fine muscles are used for expressing or interpreting information or concepts. This area also refers to natural, autonomic responses or reflexes. Rewrite the principles of test writing. Explain in one’s own words the steps for performing a complex task. Translate an equation into a computer