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Cause and effect of sports injuries essay
Cause and effect of sports injuries essay
Cause and effect of sports injuries essay
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Damaged tissue (inflammation)
Inflammation is the body’s response to injury. Inflammation is a protective attempt by the body to attempt to remove harm and to initiate the healing process. Inflammation occurs with a few minutes of the incident up to a few hours after depending on the severity of the injury.
There are 5 key characteristics of inflammation these are:
• Pain
• Redness
• Swelling
• Heat
• Immobility (loss of use)
Injury causes Tissue damage.
Damaged tissue causes release of chemicals.
Blood vessels dilate
(This means more blood is able to be moved around the body as there is more room for blood to travel. We want to get blood to the injury.)
Going through
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Ligaments stabilize and support the body's joints. They act almost as a shock absorber to stop the two ends of the bones grinding together. For example, ligaments in the knee connect the upper leg with the lower leg, enabling people to walk and run.
A strain is an injury of a muscle and/or tendon. Tendons are fibrous cords of tissue that attach muscles to bone.
A sprain is caused by direct or indirect trauma (a fall, a blow to the body, etc.) that knocks a joint out of position, and overstretches, and ruptures ligaments. This injury can occur when an individual lands on an outstretched arm; slides into a base; jumps up and lands on the side of the foot; or runs on an uneven surface.
Strains are the result of overuse of muscles and tendons. Poor timed rest breaks during intensive training leads to a strain. Acute strains are caused by a direct blow to the body, overstretching, or excessive muscle contraction.
Sprains and strains are classed in three different categories, these are first, second and third, this depends on how many fibres have been torn. Grade 1 would be a few fibres torn and when moving up to grade three this would be a total rupture. Symptoms are different for each
Sometimes the UCL will weaken and stretch (technically a sprain), making it incompetent. Other times a catastrophic stress will cause the structure to "pop" or blow out. The injury isn't tremendously painful, and it can be incredibly diffic...
Witvrouw, E., Mahieu, N., Roosen, P., & McNair, P. (2007). The role of stretching in tendon injuries. British journal of Sports Medicine , 224-226.
Flexion is the bending of a joint so that the angle between the two bones decreases. The primary muscles that flex the knee are a group collectively known as “hamstrings.” The hamstrings consist of the biceps femoris, semitendinosus, semimembranosus. The muscles that assist in flexion are the sartorius, gracilis,...
When comparing rotator cuff tears from the common people and athletes, they are much more common when a person is physically active in sports. An injury in the rotator ...
To understand the importance of the ACL, the knee as a whole must be examined. The knee is formed by the femur, the tibia, and the patella. Several muscles and ligaments control the motion of the knee and protect it from damage at the same time. Ligaments are dense structures of connective tissue that fasten bone to bone and stabilize the knee. Two ligaments on either side of the knee, called the medial and lateral collateral ligaments, stabilize the knee from side-to-side. The ACL along with the posterior cruciate ligament are of a pair of ligaments in the center of the knee joint that form a cross. T...
The Anterior Crucient Ligament also known as the ACL is usually injured in a forceful twisting motion of the knee. It also may be injured by hyper extending the knee witch is when the femur is forcefully pushed across the tibia such as a sudden stop, while running or a sudden change in weight. The person will feel or here a sudden pop in the knee. The knee may or may not get very swollen, but the knee will be very unstable so you can not walk and it is painful especially when it is moved after the accident.
The surfaces of the joint are organised to allow only back and forth motion such as bending and straightening. This type of joint can be found between your upper arm and your lower arm, in the elbow. This type of joint is incredibly important as it allows an up and down movement, without this type of joint, we wouldn’t be able to move our arm up and down. Muscles are attached to this type of joint by tendons to allow it to contract and relax and be able to move the bone within this joint. Ligaments attach the bones in a hinge joint together, for example, the humerus and the tibia are joined by ligaments but they also have antagonist muscle pairs attached to them by tendons which allow the bone to move by contraction and relaxation of the muscles.
After the injury has occurred, the injured should see the family doctor or possibly a specialist to see if something is torn. The doctor will do some range of motion testing. Theses test are the Lachman, Dynamic extension and the pivot jerk.
Inflammation is the reaction of the body's tissue to an injury, fundamental in the innate and adaptive response. Signs of inflammation are characterised as rubor, dolor, tumor and calor, meaning redness, pain, swelling and heat respectively. The benefits of inflammation outweighs the adverse effects and is important for survival although too much inflammation might cause harm, like sepsis or septic shock[4].
There are many injuries in general, but sports injuries? Sprains and Strains are the most common injuries in sports. “Sprains are injuries to ligaments, the tough bands connecting in a joint. Suddenly stretching ligaments past their limits deforms or tears them” (Hoffman 1). Ligaments are like springs in a sense that when you stretch a spring, it will return to it’s normal state unless they are
The majority of ACL injuries suffered during athletic participation are of the noncontact variety. Three main noncontact mechanisms have been identified planting and cutting, straight-knee landing and one-step stop landing with the knee hyperextended. Pivoting and sudden deceleration are also common mechanisms of noncontact ACL injury. Basketball, soccer, and volleyball consistently produce some of the highest ACL injury rates across various age groups. Other activities with a high rate of injury are gymnastics, martial arts, and running. In most sports, injuries occur more often in games than in practice. Many injuries have occurred during the first 30 minutes of play. One-reason physicians are seeing more ACL injuries in female patients that more women play sports, and they play more intensely. But as they continued to do more studies, they are finding that women's higher rate of ACL is probably due ...
There is moving joints where it allows a person to either bend or twist. However, some of the joints allow us to move in freely motion while others only allow little movement at all. There are two kinds of joints. One of the joints is called hinge joint which tolerates movements back and forth in the single direction or it connects the upper part of the body, humerus, ulna, and the lower part. A ball and socket joint is also another joint that allows for a lot of movement in all directions possible like a ball in a socket (Marieb 259). Shoulders and hips are the example of the ball and socket joint. The muscles are connected to bones by tendons, bones are connected to each other by other bones itself. Also, the bones are held together at the joint by ligaments. The ligament is like a band of tissue or the white part of the muscle. Between the joints of a bone, rubbery tissue can be found and called cartilage. Cartilage is like the cushion for the bone in which acts as a shock
Strain- Strain is the result of cosmopolitan busy lifestyle. Tension stresses the facial muscles and ridges of concern are apparent on your face.
Inflammation which is part of the innate immune system is a process by which the body reacts to injury protecting it from infection and foreign substances with the help of the body’s white blood cells “Inflammation can be defined as the body’s local vascular and cellular response to injury caused by factors that invade and injure the body from the outside (exogenous factors) or factors within the body that result in cellular or tissue injury (endogenous) factors” (Battle, 2009, P 238). Factors such as bacteria, viruses, burns, frostbite, chemical irritants, immune reactions and physical injury are examples of factors that can cause inflammation through different mechanisms. It is a protective mechanism with rapid response that neutralizes or destroys agents that causes injury and creates a barrier that limit the injury and prevents its spread to normal tissues (Battle, 2009). Also, it has elements that removes debris and heals the wound generated by the injury. It can be divided into acute and chronic inflammation.