'Let's Talk About Mental Health' By Cindy Troy

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"Let's Talk About Mental Health" by Cindy Troy from New York establishes the importance of acknowledging mental health through her very own experience. Her description of depression is heart-pounding as the readers can relate to it. She's points out how society views the concept of a rotting mentality to be an enigma that an individual has to face on their own. However, her family and friend's have pulled her out of an abyss of flames with gathering support. Despite that, a number of the people around her were shocked at the thought she was depressed, as if depression was created from thin air, they didn't know how to respond to it. What I admired most about the article was that the author comforted the reader, telling them to not be ashamed

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