Generalized Anxiety Disorders

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Recommended: Chapter 18 anxiety disorders

Who doesn't get anxious? It's a normal emotion when somebody faces a problem, or a test, or while making an important decision. However, an anxiety disorder is not normal, as it can cause such distress that it interferes with one's ability to lead a normal life. Anxiety disorders are considered a serious mental condition. So, it's important to differentiate anxiety disorders from anxiety for a healthy body and mind.

Signs of anxiety disorders are sometimes camouflaged and people often assume them to be normal mood upheavals or mood swings when exhibited by someone. This could lead to a delay in seeking help which might further exacerbate matters and necessitating greater intervention. Hence, it is paramount to tell anxiety disorder symptoms …show more content…

These are usually people with generalized anxiety disorder who are constantly in a state of emergency.
Complaints of chest pain or a racing heart: In cases of anxiety disorders, including panic attacks, the body produces more adrenalin, which is known as "fight or flight" response. A sudden complaint of a racing pulse by somebody who is anxious is an indication of that person suffering from anxiety disorders.
Excess worrying: One of the prime symptoms of generalized anxiety disorder is excessive worrying for a considerable part of the day, almost every day. Worrying that causes a lot of suffering and dysfunction is a sign of this.
Sleep problems: Sleep problems and insomnia are two sides of the same coin. Anxiety disorder patients will always have problem in sleeping and will experience severe disruptions in sleep patterns. Looking at their sleep cycles, one can make out whether one is suffering from this.
Irrational fears: The fears and apprehensions of an anxiety disorder patient are often irrational. Obsessive-compulsive disorder in someone is one of the fallouts of an anxiety disorder. Anxiety patients fixate their thoughts with the worst outcome and they are quite perturbed from

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