Essay On Diet Soda

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Diet Soda’s Often when people go on a diet they automatically assume drinking a diet soda is a good option then drinking a regular soda. However, diet sodas are worse for people then what they make it seem. They pull everyone into the thought of it being better so they can make money off it. It has more calories, sugar, etc., because of the artificial sweeteners. So what the producers say about their product is mostly lies. Due to the negative affects of diet sodas people should not drink them. In diet sodas there are almost twice the amount of artificial sweeteners then any other drink. All diet sodas have more intense artificial sweeteners, which dulls are senses thinking its like fruit so we don’t see the junk that is going into our body’s. …show more content…

All diet sodas increased risks of metabolic syndrome and diabetes because of the high amounts of artificial sweeteners and other ingredients. They help lowers our metabolism that could give us less energy in our bodies which could end up making people sick. Diet sodas also produce high amount of phosphate that help weaken bones and muscles inside our bodies that could lead to injuries. Since high amounts of sodium and caffeine lead to dehydration, which could lead to dizziness, or someone’s body to collapse because of the lack of water. So diet pops aren’t the best drink in the world for our health and this is why diet sodas should not be sold nor drank. So diet sodas are not the best soda in the world for you and these are some of the reasons I gave. Number one is because it has to many artificial sweeteners, which hurts our bodies not help them. Number two is it helps us gain more weight, instead of losing it. Last but not least, it gives people a greater risk of diseases and health risks. So although that diet soda seems good to drink just remember all the negative things that come from diet sodas and have a glass of water

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