Malaladaptive Daydreaming

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Become Reality Maladaptive Daydreaming is a psychological concept also described as excessive dreaming. It’s not a bad thing as long as you understand the difference between reality and fantasy. Could you spend hours daydreaming? Staring at a wall and making up stories that leave you in tears or smiling from ear to ear? It may sound silly, but it’s possible for some people. It’s called “Maladaptive Daydreaming” (MD). MD was first discovered by Eli Somer in 1975. “The greatest difference is the maladaptive daydreamers report that the activity interfered with their daily life. They also reported higher rates of attention-deficit and obsessive compulsive symptoms”, says Somer in a recent interview. The symptoms include: talking …show more content…

I had a good childhood, a great one, but have suffered with generalized anxiety disorder ever since I started school. But I don't think that's the only thing that triggered my MD. Now, I'm brazilian, so my native language is portuguese, this is important to point out because I basically learned english on my own...through music. I've always listened to songs in english, watched movies, visualized this world so different than my own. My childhood dream was also to be a singer, and I would have pretend concerts in my room everyday, and would also perform to an imaginary crowd. And I loved it. It was a way of practicing english and pretending I was a famous singer as well. I think that's what triggered my MD, because I couldn't actually perform, I did it in my room. But then things changed a little bit. As I became a fluent english speaker, I had no one around me to practice english with, or simply talk to. So I created characters, imaginary friends, sometimes even boyfriends. So I "talked to them", whenever I had loud music on. Had full on conversations. Of course, it's not schizophrenia, I never got a response or heard voices, I simply imagined "their" reactions. The thing is, this had always felt so normal, but I haven't been feeling comfortable with doing it anymore. I'm a dancer since the age of 3, so I obviously practice my dancing with music on, but that also

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