It can also put you at risk for high blood pressure. Loosing weight is shown to make a big difference when trying to avoid high blood pressure. A little bit of weight loss can have a huge effect on the medication needs of someone with high blood pressure(Chilliot1). One of the major causes of high blood pressure would be poor nutrition. A diet high in fat can increase your risk for high blood pressure as well.
Drinking too much alcohol can cause cardiomyopathy, which is the stretching and drooping of the heart muscle. It also can cause irregular heart beat rhythms, stroke, and high blood pressure. However, research also shows that drinking a moderate amount of alcohol can prevent heart disease in healthy adults. Not only does alcohol cause complications for the body’s heart and brain, but it also affects the liver, pancreas, and can cause cancer. Drinking extremely high amounts of alcohol can possibly develop cancer of the mouth, esophagus, throat, liver, and breast over time.
Overexerting the body too much can lead to problems such as heart failure, unnatural weight loss and increases dehydration. “Your levels of cortisol, or stress hormones, tend to increase. It is possible to experience a decrease in testosterone levels, which can have negative consequences for men and women alike. You may also find yourself suffering from a weakened immune system, which can lead to frequent illness.” (The Side Effects of Excessive Exercise Erica Perna 2012) A weakened immune system could lead to catching very dangerous illnesses that could lead to death. She also explains a symptom called Overtraining syndrome which is resulted from extreme exercising and how it mentally affects the body.
Not to mention, all this stress affects our body’s physically although you may not notice at first but common symptoms such as “headaches ,fatigue, chest pain, and upset stomach are effects of stress and in the long run it can lead to serious health issues like high blood pressure”("Stress management."). With that in mind it is important for us to learn how to manage our stress and understand healthy and unhealthy ways of dealing with stress. People have many ways of relieving stress or trying to fill a void .Many people try to mask the burden of stress in different ways. For the most part ... ... middle of paper ... ...n lead to serious mental and physical health problems, and it can also take a toll on your personal life. Works Cited "Stress management."
In addition, people may choose to lose weight, and exercise regularly to control hyper tension. Another controllable risk factor is having high cholesterol and coronary heart disease. High cholesterol can increase risk by blocking blood flow and clogging blood vessels which also increases the risk for a heart disease. Cholesterol is a soft fat in the bloodstream and having a level off 200 is considered high. Cholesterol is needed in the body in order to form hormones, and vitamin D. High levels of it, however, could lead to the buildup of plaque on artery walls, which can clog arteries and cause a heart or brain attack.
After a heart attack, the chance of having another one is even higher than if you never have had a heart attack. How well you do after a heart attack will depend on the damage that was done to your heart muscle and heart valves, and the location of the damage. You can develop heart failure if your heart can no longer pump blood out to your body as well as it used to. Abnormal heart rhythms may come form, and it can also be life threatening. A person who has had a heart attack can typically but slowly go back to normal activities, including sexual activity.
Plaque will narrow or block these arteries which will reduce blood flow to the heart and muscles. This could cause a heart attack in person and being obese can also lead to heart failure. This is a very serious condition where your heart can’t pump enough blood to meet your body’s needs. The next thing is high blood pressure and this is when the force of blood pushing against the walls of the arteries as the heart pumps blood. If this pressure on the walls of the arteries stays too high over time it will damage the body in many ways.
Effects it will have on them? There are many effects that will affect an individual when drinking too much alcohol. Some of the effects of alcohol are listed below. Alcohol slows down the brain which means it can raise the risk of being diagnosed with a mental health illness and alcohol can also affect the individual’s memory. Drinking alcohol can upset the stomach causing the individual to either feel sick, be sick or both and with long-term drinking the risk of developing stomach cancer is higher than normal.
This statistic is very alarming because it reveals the amount of people that can potentially suffer from numerous health problems such as heart attack or stroke, due to high blood pressure. Fortunately, there are many solutions to treat or prevent these health problems including healthy diet, exercise, and medication. The developing problem of high blood pressure can be a lethal and silent killer because of the people who might have it, but are not fully aware of the dangerous consequences that comes along with it. If more people do not try to treat or prevent high blood pressure, the outcome will be fatal. People need to be more attentive and educate themselves about high blood pressure and its consequences because it can negatively affect their health.
Some other complications are: „X Constipation and difficulty urinating „X Muscle aches and cramps „X Swelling of joints „X Injuries to nerves and tendons „X Inability to concentrate „X Digestive problems People afflicted by anorexia have an extreme fear of gaining weight. In addition, to drastic dieting, they may also turn to vomiting and the use of laxatives to lose weight. Without treatment, anorexia can cause serious health problems and even lead to death. Anorexia is very dangerous, and professional help should be sought immediately. Prompt treatments will usually keep the problem from progressing, but some cases are very resistant to treatment and may require hospitalization.