Dance Essay: The Art Of Dance

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The Art of Dance
“Dance, the art of precise, expressive, and graceful human movement, traditionally, but not necessarily, performed in accord with musical accompaniment. Dancing developed as a natural expression of united feeling and action.”
To many, dance is only an art. In reality, dance is much more. It 's an art, a sport, a way to express one’s self, a way to exercise, a way to get feelings out. Since the beginning of time, humans have used different types of dance to express themselves. There are many advantages to dancing, however there are also some disadvantages. Dance is one of the most physically and cognitively demanding sports.
Dance is an ancient human practice, however the earliest record of human dance remains a mystery. By …show more content…

Ballet is one of the most popular types of dance. It is known for its grace and elegance. Ballet is a very disciplined style of dance and may take many years to develop the proper technique. Ballet is the foundation for many other types of dance.
Contemporary/modern is another type of dance similar to ballet but modern dance frees itself from the strict rules of ballet and focuses more on the dancer’s expression of inner feelings. Modern dance was created in the 1900’s as a rebellion against classical ballet. It emphasizes creativity in its choreography and performances.
Folk dance is also a popular types of dance. Folk dance is a variety of dances that reflect a certain culture. There are many types of folk dance including aboriginal dance, clogging, irish dance and square dance. Folk dancing started in the 18th century, the steps were then passed through the generations. Many children songs and games today come from folk …show more content…

Other dance styles are often mixed with jazz because of influence from tv, movies and music videos. Every jazz dancer is different and they interpret and execute moves differently to create originality. To be a good jazz dancer, one must have a background in ballet dance.
Tap dancing is another type of dance that is energetic and exciting. Tap dancers wear special dance shoes with metal taps on them so they can use their feet like drums to create rhythm and beats in specific patterns. The goal of tap dancing is to create clear, clean sounds, with various tones.
The final type of dance that will be explored will be ballroom dancing. Ballroom dancing is a traditional type of dance usually performed with a partner. Types of ballroom dancing include the waltz, swing, salsa and latin dances however there are many other types of ballroom dancing.
There are many benefits to any and all types of dance mentioned above. One major benefit that is commonly known is that it is a source of physical exercise. However, dance can also make you smarter, reduce stress, increase serotonin levels and can give one a sense of well-being. Dancing can also improve your posture and your weight and lower your risk for heart and blood vessel

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