Cognitive Behavioral Therapy Theory Paper

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PART ONE Many people assume that since Cognitive Behavioral Therapy (CBT) has been around for a long time it was developed on its own as a new theory. Yet that is not correct as the foundation of CBT has been formulated from other psychoanalytical approaches and their concepts. The term “Behavioral” in its name comes from the theoretical concept of Behaviorism which was developed by John B. Watson and I.P. Pavlov's research. It is also founded upon the theory called Cognitive Therapy was first developed by Aaron T. Beck who worked as a psychiatrist. REBT is another form of psychotherapy that CBT derived certain techniques from. Albert Ellis, a psychotherapist, developed the theory called Rational-Emotional Therapy (RET) now known as REBT. Ellis discovered the first patterns of distorted thinking in his patients which Beck elaborated on in his research with depressed patients. Ellis and Harper (1961) state that cognition plays a vital role in the issues found in marriage (as cited in Dattilio, 2014, p.1). Dattilio discusses how Ellis and his colleagues discovered the automatic thoughts couples had about their relationships. According to Dattilio (2014), he states that Ellis and his colleagues “proposed that relationship …show more content…

(2014). Positive CBT: From Reducing Distress to Building Success. Journal of Contemporary Psychotherapy, 44(1), 1–8. doi:10.1007/s10879-013-9239-7 David, O. A., Matu, S. A., Pintea, S., Cotet, C. D., & Nagy, D. (2014). Cognitive-behavioral processes based on using the ABC analysis by trainees' for their personal development. Journal of Rational - Emotive & Cognitive - Behavior Therapy, 32(3), 198-215. doi:http://dx.doi.org.ezproxy.liberty.edu/10.1007/s10942-014-0189-0 David, O. J (2016). The Foundations and Evolution of Cognitive Behavioral Coaching in Organizations: An Interview with Dominic DiMattia. Journal of Rational - Emotive & Cognitive - Behavior Therapy, 34(4), 282–288.

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