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The importance of active lifestyle
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Cynthia Morales English 103 March 10, 2017 “Kids on the Move” Parents keep struggling to constrict in family time in their diligent lives. Moreover, even when the entire family accumulates for an activity, inspiriting your kids can be arduous. Being cognizant of physical activity will provide children with a vigorous substructure to commence a salubrious lifestyle. Parents are the first source that is affecting the way children living with this particular lifestyle; Parents are the kids’ educators, role models, and heroes and are responsible for them. Lack of activity and not eating correctly are the reasons why 300,000 Americans, not just children, die; it could’ve been prevented. Children need to know both exercise and eating nutritious food is important to start at a young age in order to not become a statistic and not depending on consuming junk food; only in moderation. …show more content…
Childhood obesity is a very serious medical condition that affects children and adolescents. Children who are extravagantly corpulent are above the mundane weight for their age and height; it is concretely troubling because the extra pounds often start children on the path to health quandaries that were once considered adult quandaries — diabetes, high blood pressure and high cholesterol. Many obese children are most likely to become obese adults, especially if one or both parents are the same as well. It can potentially lead to poor self-esteem and melancholy. One of the best strategies to reduce childhood obesity is to ameliorate the victualing and exercise habits of your entire family. Treating and averting childhood extravagant corpulence avails for fend your child's health now and in the
Exercise, food, technology, and money all play a role in causing childhood obesity. Lack of exercise among adolescents has been proven to be the leading cause of childhood obesity. According to a May 2012 Institute of Medicine report, only half of America’s children and one in four teens get enough activity to meet current guidelines (Doheny and Noonman 1). The recommendations call for children to participate in at least 60 minutes of vigorous to moderate physical activity every day (Hendrick 1). “Only four percent of elementary schools, eight percent of middle schools, and two percent of high schools provide daily physical ...
In order to impede the epidemic of childhood obesity, the actual causes of the problem need to be evaluated and dissected. Obesity in children is becoming a huge problem in American society. In the past three decades, the rate of overweight children has increased by 300%. This is an alarming rate that is only climbing higher. Every member in society should take steps to becoming healthier. This would help the present generations as well as future generations to come. The lifestyle of Americans keeps us too busy to be a healthy society.
Childhood obesity has been on the rise in the last couple of years. In the 1970’s childhood obesity was never a concern to the public until the number increased over the years. An alarming rate of 31% of all adults have been obese since they were children and the rates of childhood obesity don’t fall too behind with an 18% of children being obese. That makes almost half of obese adults and children. A child that is obese has a 70-80% higher chance of staying obese even through their adulthood if no action is taken. Childhood obesity is not something children are in control of, these children suffer from different outcomes since they can’t look after themselves and heavily rely on someone to aid them when they need it. These numbers can be drastically altered in a positive way by educating both children and parents about healthy, nutritious foods to consume, supplying schools with better lunch and healthier vending machines with healthy choices and promoting after school activities to keep children active and away from electronics.
It is apparent that living an unhealthy lifestyle, as well as eating poorly, negatively affects one’s health. From a young age it is quickly learned which foods are considered healthful as opposed to junk food. It is a parents responsibility to supervise the intake of their child's food, however there is a higher risk than ever before of childhood obesity.
“In 2012, more than one third of children and adolescents were overweight or obese.” (CDC) Childhood obesity is a problem that has inundated society for many decades. Almost anywhere that you go, you’ll see a magazine article or some sort of poster regarding childhood obesity. Childhood obesity can be defined as a condition where excess body fat negatively affects a child’s health or well-being. Majority of adults care about their weight because self-image is a very important factor in their lives, but when it comes down to children, many pay their weight a very minimal amount of attention. Due to the superfluous rise in the number of obese children over the past couple of decades, doctors and physicians have become concerned about this trend. This concern is raised by the various diseases and health issues accompanying childhood obesity. Childhood obesity puts children at a greater risk for developing health issues and diseases of the heart.
There is still a troubling growing paradox in hungry children and childhood obesity. Children are either getting too many or too little calories. NSLP is still criticized to this day, nonetheless they made a tremendous improvement to the program since publication of Fast Food Nation in 2001. The NSLP only provides student with 1 to 2 meals out of the day. It is up to the parents to teach and provide their children with nutritional food,“HEALTHY eating and physical activity habits are key to your child 's well-being. Eating too much and exercising too little can lead to overweight and related health problems that can follow children into their adult years. You can take an active role in helping your child--and your whole family--learn healthy eating and physical activity habits that can last for a lifetime.”(National Institute of Diabetes & Digestive & Kidney Diseases). By teaching and encouraging healthy eating habits, Offer healthy food options at home and Limiting fast food and junk food. It is also important to Limit your child’s time using a TV, computer, cell phone, or game station and encourage them to participate in physical activity. A great way to do this is to sign your children up for sports. Fast Food Nation started the discussion of America’s Food epidemic, yet sadly fifteen years has later
The parents of the former hit TLC reality show “19 Kids and Counting” star Josh Duggar announced on Aug. 26, Wednesday, that their son decided to checked into a rehabilitation center after the ex-actor previously confessed molesting underage girls, cheating on his wife and being addicted to pornography. Jim Bob and Michelle Duggar stated on their family’s website that Josh will undergo a “long journey toward wholeness and recovery.” However, the announcement did not reveal other important details such as the name of the facility center, the type of treatment that their son will receive or the nature of the rehabilitation. Aside from disclosing their son’s decision to enter a rehab, Josh’ parents stated that they are prayerfully hoping that “he comes to complete repentance and sincere change.”
Childhood obesity is a serious problem among American children. Some doctors are even calling childhood obesity an epidemic because of the large percentage of children being diagnosed each year as either overweight or obese. “According to DASH sixteen to thirty-three percent of American children each year is being told they are obese.” (Childhood Obesity) There is only a small percentage, approximately one percent, of those children who are obese due to physical or health related issues; although, a condition that is this serious, like obesity, could have been prevented. With close monitoring and choosing a healthier lifestyle there would be no reason to have such a high obesity rate in the United States (Caryn). Unfortunately, for these children that are now considered to be obese, they could possibly be facing some serious health conditions, such as heart disease, diabetes, and some types of cancers. All of these diseases have been linked to obesity through research. These children never asked for this to happen to them; however, it has happened, and now they will either live their entire life being obese, or they will be forced to reverse what has already been done (Childhood Obesity).
Childhood obesity has more than tripled in the last thirty years, it has recently become one of the major health issues in children. Children who are obese have a greater chance of getting other major health issues such as; heart disease, high cholesterol, high blood pressure, diabetes, and cancer. Not only does this child have a greater chance of getting other major health conditions but they also have a greater chance of getting anxiety and depression because these children get bullied for being overweight. It affects these children as they are children but also as they grow older. According to the article “What is Childhood Obesity”, “Children who are considered affected by obesity are seventy percent more likely to cont...
Childhood obesity is a serious medical problem that affects children. Obesity is a medical term, commonly defined as being extremely overweight, which is only half the case. (www.wikipedia.com) Many parent’s ask if their child is obese, or at risk of becoming overweight, and they ask what to do about it. MD, Dennis Clements tells parents: “Obesity is a family event, not an individual event”.
Parents are not teaching children how to eat healthy. They feed them cheeseburgers, chicken fingers, and fries. Kids are not being exposed to a regular diet of health fruits and vegetables. Now some people are just naturally overweight, but being “overweight” is not the same as being “obese.” Someone who is overweight has reached a maximum weight limit for their height. When someone goes beyond this maximum limit, then they are considered “obese” (Kiess 1). Research shows that “obesity is generally defined as the abnormal or excessive accumulation of fat in adipose tissue” (Kiess 1). The increase in childhood obesity today is mainly the fault of the parent because they are unable to tell their children “no” when it comes to junk food (Kiess 104). Parents are the one buying all the food that comes into the house. They are the ones buying the sugary drinks and chips. They are the ones allowing the children to “have what they want.” Because parents are not teaching their children how to eat healthy, we will continue to see childhood obesity increase. Unfortunately, overweight children will be the ones who suffer because statistics show children who are overweight are more likely to become obes...
The question of state is: When do kids become adults? The legal age is becoming an adult is age 18, but that’s just too young. Some people say that when someone gets a car they are taken seriously as an adult or they are seen as one at 21. When someone becomes 21 they are treated and respected like an adult and for that they should be seen as the legality of an adult. People at the age of 21 or higher have a job, car, a place they can call home, and are able to make responsible voting choices.
We came to a general consensus that it was a crazy idea to create a television show. It was unfeasible. Ludicrous. Downright preposterous.
In our society today one of the most difficult problems we are facing is the large numbers of obesity in our children. One of the major factors in that is this; our children have become less physically active. At an early age children start watching TV, learn how to operate a computer, and play video games. Having technological skills is now a necessity in all of our lives because everything has turned “computerized,” but the fact is that our children are relying on these types of entertainment rather than getting up and physically exercising to entertain them selves. This directly affects the large number of obese children in our country today because of the lack of physical exercise. It is not that we want our kids to look a certain way or to be better at sports than everyone else, but it is that we want our kids to be physically fit and to develop a healthy lifestyle. Physical exercise is not only for adults, it is for children as well, so we must understand the importance of our children exercising and the benefits from it. By doing that it will make an impact on that child for the rest of his/her life.
I have chosen to write this essay about homeschooling. Homeschooling is one option for schooling children, along with public and private schools. Many people do not believe in homeschooling because they do not trust that parents are teaching their children correctly. They argue that parents can’t teach their children without proper training and that without it. They also worry that students will not learn to socialize or function in society and that homeschooling is just a way to hide children from the real world. A lot of people fear homeschooling because they do not know very much about that form of education. On the other hand many peoples opinion is that homeschooling has many benefits and that it gives