Analysis Of Logotherapy

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Biographical Sketch
Viktor Frankl was a man who survived the concentration camps during the Second World War. Before he was a prisoner of these camps he was a psychotherapist, and during his stay at these camps he came to analyze pretty much the idea of ‘mind over matter’. As he was stripped of his lifelong works, research, clothing, belongings etc. his brutal and dreadful experiences at the camps drove him to recreate these works. His overall beliefs were described by one word, logotherapy. After his experiences he wrote this book about them and what he witnessed. He made it clear however, that he wasn’t sharing this for the publicity, to relive it, or even for consolation but instead to really emphasize his views about the power our minds …show more content…

Some of the content of this book really makes your stomach turn. The picture of shared suffering is very vivid and Frankl describes three stages that he watches every prisoner experiences one way or another. These stages are 1) the shocked stage as they arrive 2) some type of mental protection where they took on natural survival and learned how to react to camp life and 3) freedom, where they’ve gotten so used to camp life that being released seems a bit unreal. After Frankl mentions being let out of the camps, he then uses this to emphasize the second part of the book; logotherapy. Logotherapy is explained as a practice used to find meaning within ones’ life and taking responsibility for it. According to Frankl it’s hard for many to find their true meaning because too many variables come in to play. Some people don’t have the will to have meaning, as were others make up their meaning based off personal desire (usually materialistic; money, for fun, etc.). He says that there are 3 main ways to find meaning. 1 is by giving back to the community, or world by expressing yourself. 2 is pretty much experiencing something or someone (loving them) and 3 is our mindset when we experience inevitable hardships. Frankl’s overall perspective is that everyone has a meaning. It may not jump …show more content…

(Especially this ‘YOLO’ generation, pathetic.) We’d like to think that we’re living life for the moment and all, but is that really something you’ll look back upon from your deathbed and say “doing these things gave me a sense of purpose”? Or are you going to say “that was all meaningless and it was pretty much time wasted”? It’s easy to get caught up in the moment and want the money, the power, the fame etc. but it’s important to look at the long run. Putting it into perspective of years down the line is one thing, but years down the line from a deathbed that’s a big game changer. If today I asked myself that and thought that maybe I wouldn’t be fond of my choices looking back on them, then I’d change them. I wouldn’t want to be like the lady from the example who recognized my life was a

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