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11:09 p.m. -It isn't any night out of the ordinary. It's basically the same as every other Sunday night. The parties are all over, all the students are back and I know, most, like myself are wishing they hadn't gone out that night when homework was calling their name or wished they had come in earlier last night when their eyes were heavy, but their friends had convinced them otherwise. This is a lesson in procrastination. Mere hours are left before our first class begins, yet the televisions are still glowing, the stereos are still blasting an incessant flow of music at obnoxious levels and people are still streaming by my open door. Girls giggle as they talk of Johnny or Alex or Jimmy or what's his name and every couple minutes I catch the tail end of a meaningless conversation that distracts me from whatever it is I'm trying to accomplish.
11:14 p.m.-I slowly ascend from my small wooden chair, and throw another blank sheet of paper on the already covered desk as I make my way to the door. Almost instantaneously I feel wiped of all energy and for a brief second that small bed, which I often complain of, looks homey and very welcoming. I shrug off the tiredness and sluggishly drag my feet behind me those few brief steps. Eyes blurry from weariness, I focus on a now bare area of my door which had previously been covered by a picture of something that was once funny or memorable, but now I can't seem to remember what it was. Either way, it's gone now and with pathetic intentions of finishing my homework I go to close the door. I take a peek down the hall just to assure myself one final time that there is nothing I would rather be doing and when there is nothing worth investigating, aside from a few laughs a couple rooms down, I continue to shut the door.
11:21 p.m.-As I clumsily trip over piles of dirty clothes, shoes, and cans that remind me of better times I become increasingly aware of the clock, and in turn the small amount of sleep I'll be acquiring tonight. I stop and think of all those ideas I had about college; what it would be like. All those preconceived notions of what college was supposed to be like became quite accurate.
I feel like procrastination is not bad because procrastination can be useful in life to some people can be useful For Example, in the passage Structured Procrastination the author of the story is telling you about most people use procrastination in life for example, in the passage it says”Most procrastinators put off necessary tasks to defeat boredom or to avoid doing difficult work” and my opinion on what the author is trying to say in this sentence is that most people use procrastination to avoid doing difficult work. I feel like most people try avoiding difficult work because they think that it is not important.
Procrastination is a problem that everyone will eventually end up doing at some point in their lives. There have been many debates over the topic where one side says that procrastination is a natural part to a human while the other argues that it is more of an acquired trait. In a 2016 TED talk given by Tim Urban, titled “Inside the Mind of a Master Procrastinator,” he claims that everyone is born as a procrastinator due to the fact that everyone tends to procrastinate at some point in their lives, thus it does not just affect those in school, in jobs or a specific group of people. My own view is that humans are to be procrastinators, naturally. In this case, what I mean by naturally is that humans are already born to procrastinate, everyone
Procrastination is a common problem with students. Students wait closer and closer to the due date to complete an assignment. Procrastinating is something that everyone has done at one point in his or her lives. All students such as elementary students, middle school students, high school students, and college students procrastinate. Students have many reasons why they seem to procrastinate. The reasons for procrastinating are simple such as students being too lazy to complete their work. Procrastination is a problem because students may not get their work done in time. The students’ work may not also be as well accomplished as it would be if they complete it before the due date. Simple solutions such as staying focused, setting goals and priorities,
The Greek poet, Hesiod, once said not to “put your work off till tomorrow and the day after (Jaffe, 2013).” According to the Cambridge dictionary, procrastination is the putting off of something important. When one first sees Hesiod’s quote, it sounds as if it is just one of those phrases that have been repeated so much that it has lost virtually all meaning. Hesiod’s quote reveals that procrastination has been around for a really long time, and since early times, people have tried to warn against it. De Paul professor, Joseph Ferrari discovered that up to 20% of people are chronic procrastinators(Jaffe,2013). That is not including the rest of the population that fall between occasional procrastinator and the procrastinator that does it just to see what they can get away with. There are many causes that can lead to procrastination, which is a hint as to why it is such a big issue. The result of those causes is procrastination, which is not without consequence. Procrastination can lead to a decline in one’s mental and physical health, mental stability, and emotional well-being. However, along with those negative effects, there are ways to combat procrastination.
Procrastination has negative effects on our mental and physical health, which can lead to poor sleep. Hairston and colleagues believe that procrastination is associated with sleep troubles, an association mediated by ruminative cognitions (Hairston et al., 2016). Participants completed an online questionnaire regarding procrastination; sleep troubles, rumination, emotional state, and biological clock. The results showed that in evening types procrastination positively correlates with sleep trouble, negative affect, and rumination. However, for morning types there is no correlation between procrastination and sleep disturbances. Thus, the results from this study will have an impact on treatment and interventions of insomnia and procrastination
Procrastination & nbsp; & nbsp; It is Monday morning and I have slept in, thanks to Thanksgiving. In fact, it's twelve o'clock and I am free for the afternoon. As usual, I sit in. front of the television after I clean myself up, staring endlessly at the screen with my finger clicking on the remote.
3:30 A.M. finds me in front of a glowing computer screen yet again. I’m waiting for inspiration. My friends, kind enough to let me use their dorm room and their Macintosh, are asleep in their beds just feet away in the half-darkness, reaping the rewards of their wisdom: they haven’t waited until the night before like I have. I take swigs of Mountain Dew from a plastic mug; it’s the sweet nectar of the Gods of Last-Minute Paper Writing. No, make that bittersweet nectar -- the taste of sugary green goodness reminds me, with every swallow, that I’ve sentenced myself to another unnecessary all-nighter. I have few ideas and even less time…
"Tomorrow is the first day of what I will become." I wrote this in my diary the night before my first day of college. I was anxious as I imagined the stereotypical college room: intellectual students, in-depth discussions about neat stuff, and of course, a casual professor sporting the tweed jacket with leather elbows. I was also ill as I foresaw myself drowning in a murky pool of reading assignments and finals, hearing a deep, depressing voice ask "What can you do with your life?" Since then, I've settled comfortably into the college "scene" and have treated myself to the myth that I'll hear my calling someday, and that my future will introduce itself to me with a hardy handshake. I can't completely rid my conscience from reality, however. My university education and college experience has become a sort of fitful, and sleepless night, in which I have wonderful dreams and ideas, but when I awaken to apply these aspirations, reality sounds as a six thirty alarm and my dreams are forgotten.
I wake with a start, slowly clearing sleep’s haze out of my mind. The blanket rides up, exposing my toes to the cold morning air. It is still dark, with a hint of sunrise whispering in the atmosphere. I blink and imagine everything in my room being frosted over; icicles hang off of the dresser, a hard layer of chill settles on the mirror, and little snowflakes pirouette downwards onto the rug, from a crack in the ceiling where I can see into Lucille’s room above. What a pitiful apartment building- with a nice view.
The definition of procrastination is: the action of delaying or postponing something. Tim Urban, who conducts a speech called Inside the Mind of a Master Procrastinator for TED in 2016, explains that every human is a procrastinator- some more than others. I agree with everything he says in his speech because I can connect with every piece of evidence he claims, mostly including that there is a “Panic Monster” that pops up in your brain when you are close to a deadline and haven’t gotten anything done, especially when it comes from why I’m always so stressed out about school. There are two different kinds of procrastination: deadline and non-deadline. (Urban, 2016) Everyone that I have ever met is a procrastinator
I scarcely snoozed at all, the day before; incidentally, I felt insecure regarding the fact of what the unfamiliar tomorrow may bring and that was rather unnerving. After awakening from a practically restless slumber, I had a hefty breakfast expecting that by the conclusion of the day, all I wanted to do is go back home and sleep. Finally, after it was over, my dad gladly drove me to school; there, stood the place where I would spend my next four years of my life.
The midnight sky could be seen through my window as my curious 10-year-old mind questioned this well-established fact of darkness at an hour such as then. Tiptoeing to my family’s little nook of books I could hear the echoes of my family's snores through the hallways. When I reached our little nook my eyes searched for my journal as well as the book I watched my father read for school. "Found it!" I cheered then quickly covered my mouth while listening for any warning bells of an awoken parent.
Out the window I saw the victorian skyline of a country I hadn’t recognized, and from what I could tell it was probably European. How had I gotten here? The last thing that I remember was doing my homework and falling asleep. I guess I shouldn’t do homework at such a late time in the night. I walked on the wooden floor down the hallway to hear the piano music getting louder as I approached the door at the end.
About 4 out of every 10 people avoid facing difficult task and deliberately look for distractions, and unfortunately there are distractors everywhere. When there is a significant period between when you intended do a job and the time you actually did it, you procrastinated.
“Procrastination, quite frankly, is an epidemic,” says the writer of “The Procrastination Cure” Jeffery Combs. Recently, an infographic shows that during the 140 million hours people spent on YouTube watching “Gangnam Style”, four pyramids can be built, according to The Economist. Naturally, we may wonder what drives us to act on this irrationality and feel bad and guilty about it. If it is not truly a personal and individual defect, why not blaming culture roots for the unproductiveness?