The Destruction of Stress in the Lives of Teenagers Essay

The Destruction of Stress in the Lives of Teenagers Essay

Length: 789 words (2.3 double-spaced pages)

Rating: Better Essays

Open Document

Essay Preview

Large amounts of stress in a teenager’s life can lead them down a destructive path. This problem occurs every day, and is a common occurrence in every teen’s life. There are many different causes of stress and even more ways it can affect the person. Mandy causes of stress may include: expectations from loved ones and teachers, family problems, social issues, and balancing school, extracurricular activities, and work. Some teens are very good at managing their time while others cannot handle as much on their plate. The effects of stress include symptoms such as self-doubt, self-deprecation, carelessness, and even depression.
High expectations from peers, teachers, and especially family along with family problems are some of the most common causes of teen stress. Some parents may not realize that putting too much pressure on their teen to be perfect can end up damaging their self esteem. This problem could be solved easily; parents need to avoid setting unrealistic expectations for their children. For example, straight A’s for many students is not easily come by, instead parents should maybe opt for A’s and B’s with nothing lower. Parents should provide plenty of encouragement and should not overreact if their children are not perfect. However, it is definitely not only parents who are guilty of doing this. Teachers can be to blame, as well, especially during high school when students have five different classes and many assignments to do. Many teachers believe that their class should be first on a student’s list of priorities, and can give as much as 2 hours worth of homework to a student, without thought of any other classes. By the end of the day, students have an unbelievable amount of homework to get done for each class, and ...


... middle of paper ...


...ave a huge emotional toll on a teenager and can lead to a more serious illness like depression if not managed correctly. In some cases, in the long run, it can lead to having to be on medication for the rest of their life.
All in all, causes of stress can be high expectations, family problems, social issues and simply not being able to manage time. The effects of stress include symptoms like self-doubt, self-deprecation, carelessness, and even depression. People can learn triggers of stress and the warning signs to look for if a teen is stressed. Having a person admit they are stressed or overwhelmed not always an easy, especially for a student. However, once they can figure out what is causing the stress, it is easy to change. That person can either eliminate their problems or participate in a stress relieving activity. They just need take a deep breath and relax!

Need Writing Help?

Get feedback on grammar, clarity, concision and logic instantly.

Check your paper »

The Pressures on Today's Teenagers Essay

- The Pressures on Today's Teenagers Today's teenagers are unruly and lack concentration. Their lack of concentration is a result of the plethora of distractions in society. Teenagers should be taught discipline and mobile phones, computer games etc should be banned from the age or 14 to 16. This would enable all teenagers to fulfil their potential at GCSE level. In today's society there are many pressures in the lives of teenagers. The tornado of school crashes through their lives causing destruction and chaos....   [tags: Papers]

Better Essays
1786 words (5.1 pages)

How Technology Is Taking Control Of The Lives Of Teenagers Today Essay

- The dictionary definition of technology is, “ an application of scientific knowledge for practical purposes, especially in industry.” In my opinion, this broad and “undefined” definition does not clearly describe what technology truly is to us today. For some, it is their lifeline, their job, and their passion. For others. Well, as Bobby Boucher’s mother in the movie, Waterboy, would say it, “is the Devil.” Whether you’re a fan or not, computers, cell phones, and soon to be driverless cars, are engulfing and controlling the world around us....   [tags: Technology, Mobile phone, Stress, Stress]

Better Essays
1015 words (2.9 pages)

Listening to Music as a Stress Reliever for Teenagers Essay

- More than 2000 years have passed since humans discovered music. Music is an art of sound in time that expresses ideas and emotions in significant forms through the elements of rhythm, melody, harmony, and color (anonymous, 2014). It started out as a simple striking of materials that produced sounds and was later developed with the inventions of musical instruments such as stringed instruments. The development of music evolves from prehistoric until the present period of time. Music has been very popular to people, not only to adults but also to teenagers and children....   [tags: stress, music, relaxation, lyrics]

Better Essays
1626 words (4.6 pages)

Essay about The Effects Of Stress On Our Daily Lives

- Stress creates physical and emotional effects in our daily lives. Many people have different definition of what stress is. Stress can be defined as a feeling created by a situation. Some say is a way the body prepare itself for rising challenge, with focus and strength. There are many different things that causes stress but, stressors are the main provokes to stress. There are four common sources of stress: survival, internal, environmental, and fatigue of overwork. Everyone under a lot of stress tend to become sick, tired and unable to concentrate or even think clearly....   [tags: Anxiety, Stress, Retirement, Eustress]

Better Essays
1201 words (3.4 pages)

Essay on The Effect of Stress on Teenagers

- ... As she finishes up her work night she becomes very exhausted. As she returns home at about 9:30 she finishes up her assignments. Her dad usually leaves for work again at about 10 so Abby warms him up some left over dinner. After her dad leaves she makes her brothers take showers. By 10:30 they are showered and in bed at this time Abby can relax and go to sleep herself. As she is lying in bed she still feels a lot of stress because she knows that tomorrow she will perform these same tasks again....   [tags: psychological analysis]

Better Essays
1060 words (3 pages)

Stress And Stress Associated With The Brain And Nervous System Essay

- 1) There are many definitions for stress. The medical definition for stress is emotional, physical or mental factors all contributing to either bodily or mental illness. Stress is also defined as your body’s way of responding to any given demand and could either be bad or good depending on the circumstances. On the bright side, stress levels depend largely on our very own behaviour and decision making and that we can adjust our bodies’ responses to stress based on how we live our daily lives and handle the given circumstances....   [tags: Stress, Anxiety, Stress, Emotion]

Better Essays
1258 words (3.6 pages)

The Effects Of Reducing Stress On Our Daily Lives Essay

- There 's really no way to avoid stress in our daily lives, but we can regulate the way we deal with the stress that does plague us. If you 're under pressure, that can lead to health issues, headaches and insomnia. Reducing stress is important for your health and well-being. These 15 tips will help you reduce stress in your life. 1. Exercise When your stress levels are high, your body produces chemicals that are associated with the fight or flight response. It 's the same adrenaline and cortisol that make it possible to run if there 's trouble....   [tags: Anxiety, Stress, Want, A Great Way to Care]

Better Essays
1836 words (5.2 pages)

The Impact of Modern Social Networking Technologies on the Lives of Teenagers

- Modern forms of social networking can be a challenge and an advantage for people of any age, this can be particularly so for teenagers. This essay will discuss the positives and negatives of modern forms of social networking in the lives of teenagers today, in comparison to the methods of social networking used in past generations. Firstly, this essay will argue that modern social networking methods can provide many benefits to teenagers today which were not available to past generations. Secondly, this essay will argue that modern social networking methods can lead to increased levels of stress and can have a negative impact on teenagers’ lives in ways that social networking methods availab...   [tags: Internet Safety, Online, Internet Privacy]

Better Essays
1188 words (3.4 pages)

Work Related Stress Essay

- Are you a teenager who can’t wait to work. When you get older you’re going to wish that you would have waited and would have just enjoyed your childhood until it was time to really get a job like everybody else. Most teenagers can’t wait to get a job. They can’t wait to get money and show how independent they are. What they didn't know was that having a job could lead to more than any amount of income. Jobs lead to stress and stress leads to abuse. One of the abuses that stress cause from jobs can lead to is alcohol abuse....   [tags: teenagers, PTSD, work]

Better Essays
1053 words (3 pages)

Essay on Teen Stress

- Many people in high school, mostly teens, experience dozens of pressure in their life. To be specific, Schoolwork. Most teens want to excel in school, but want to have a social life or play some kind of sport. One thing that teens don’t understand is that once you’re out of high school, you have college, and then maybe graduate school. Our education will not be over just in High School. You have to work hard and these four years of your life, will impact everything that you do. If you mess up even once, it may ruin everything....   [tags: Stress]

Better Essays
875 words (2.5 pages)