Description Of My Target Behavior Essay

Description Of My Target Behavior Essay

Length: 708 words (2 double-spaced pages)

Rating: Better Essays

Open Document

Essay Preview

My target behavior was slouching, which is defined as not having my back straight, drooped shoulders and having my head head down. To record my behavior, I had a sheet made on my phone to record how many times I slouched that day, by the hour. So, at the end of every hour I checked whether or not I was slouching or not and recorded that onto my phone. I then took this data and transferred it daily to my graph on excel, to maintain a consistent record. The baseline data went for 59 days and the treatment data went for 30 days.

To change my target behaviors, I used multiple treatment procedures. I used a back pillow, placement of a sticky note on my computer/homework telling me to not slouch, and my co-workers or family reminding me to sit up, all as cues to not engage in the problem behavior. Also, I removed some establishing operations that caused me to slouch, such as using a comfy chair/back pillow to remove the need to slouch to be more comfortable. Additionally, there were punishment and reinforcement procedures put into place. While I was at work, school, or at home and si...

Need Writing Help?

Get feedback on grammar, clarity, concision and logic instantly.

Check your paper »

Choosing Appropriate Target Market For A Firm 's Approval And Usage Of The Marketing Idea Values

- The choosing appropriate target market is energetic to a firm’s approval and usage of the marketing idea values. Recognizing the right target market is the crucial to the execution of an effective marketing approach, whereas failure to identify can result to low sales, high costs as well as severe financial harms (Pride & Ferrell, 2010). A serious target market scrutiny places a firm is a healthier position to both serve client’s needs as well as realize its goals and objectives. Market segmentation is a vital element of marketing in developed nations....   [tags: Marketing, Target market, Target]

Better Essays
807 words (2.3 pages)

Service Description and Situational Analysis Essay

- Service Description and Situational Analysis C&T Learning is a literacy educational program designed to help children who are below their expected reading levels, for example a 5th grader who reads at a 2nd grade level. C&T Learning will provide a comprehensive learning analysis and approach to the ongoing problem continuing facing some children. The program includes, music, physical education, English, reading, writing, and math. C&T learning will follow an academic curriculum based on current trends to personal lifestyle of the children by encouraging them to read at home, and parents will be playing a critical role in achieving their goal of having every child reading at or above grade...   [tags: Business Analysis]

Better Essays
1226 words (3.5 pages)

Essay about Description Of Using Online Marketing

- Description: By designing an easy to use website, the company is opening a door to prospective consumers. In healthcare as in any other business, consumers are always looking to spend less and have good quality materials. People are always searching the web to ensure that they are getting the best possible deal without compromising the quality and patient’s care. The target customers will be Hospitals, Clinics and Nursing homes. We would place an Advertisement on medical journals so that the healthcare community knows about our business....   [tags: Marketing, Consumer, Economics, Health care]

Better Essays
879 words (2.5 pages)

Essay on Description of Two Psychological Approaches

- Description of Two Psychological Approaches Describe two of the following psychological approaches: the psychodynamic perspective, the cognitive perspective, the humanistic perspective, or the physiologicalperspective. Then, compare and contrast the two approaches that you have described. In what ways are they similar. In what ways do they differ. Then, choose a particular problem behavior or disorder and discuss how these perspectives would view both the cause and the treatment of the problem behavior or disorder....   [tags: Papers]

Better Essays
1197 words (3.4 pages)

Personal Behavior And Its Effect On Human Behavior Essay

- Operational definition is the procedure being used to determine the concept being defined. It is clear and precise description of the events being measured. The behavior must be observable and measurable to be operational (Mayer, Sulzer-Azaroff, & Wallace, 2014). Personal Behavior that I would like to decrease is consumption of foods high in carbohydrates. Eating foods that are high in carbohydrates is a voluntary operant behavior. Therefore, I would like to decrease this because it is not a healthy lifestyle....   [tags: Nutrition, Health, Food]

Better Essays
1060 words (3 pages)

Leadership Behavior And Skills I Essay

- Weekly paper 2 : Viren Kheni : Leadership behavior and skills I We all have our own ideas about leaders-our own concepts of leader behavior or leadership. In addition to our own involvement in professional roles of leadership, we frequently talk about leaders, work with leaders, and try to train young people to be good leaders. Its essential for us to know about leader’s behavior and skills one should have. We learnt various traits approaches to leadership in the previous class and stepping ahead to leadership behavior....   [tags: Leadership, Management, Skill]

Better Essays
1052 words (3 pages)

Behavior Analysis Plan Explanation Essay

- Behavior Analysis Plan Explanation Student: Sarah Grade: 4th grade Description of the Individual: She is nine years old and she comes from a middle class Caucasian family. She is normal height and weight for her age. According to the benchmarks and last year’s CRCT, she is performing at a typical fourth grade level. Behavior Problem or Issue: When the student is asked to do something that she does not want to do such as completing morning work she will fall to the floor, scream, and throw a temper tantrum....   [tags: case study, 4th grader throwing tantrums]

Better Essays
719 words (2.1 pages)

Essay on Dialectical Behavior Therapy (DBT)

- Description of Dialectical Behavior Therapy Dialectical Behavior Therapy (DBT) is a comprehensive cognitive-behavioral treatment developed by Marsha M. Linehan for the treatment of complex, difficult-to-treat mental disorders. Originally, DBT was developed to treat individuals diagnosed with borderline personality disorder (BPD; Carson-Wong, Rizvi, & Steffel, 2013; Scheel, 2000). However, DBT has evolved into a treatment for multi-disordered individuals with BPD. In addition, DBT has been adapted for the treatment of other behavioral disorders involving emotional dysregulation, for example, substance abuse, binge eating, and for settings, such as inpatient and partial hospitalization....   [tags: Comprehensive Cognitive Behavioral Treatment]

Better Essays
2641 words (7.5 pages)

Essay about Body Focused Repetitive Behavior

- ... There have been a handful of times, throughout my adult life, that I have woken myself up in the middle of the night by twisting a knot into my hair so severe that I would have to get up and cut the damaged piece of hair. This BFRB causes embarrassment to me and extreme damage to my hair. The bottom half of the hair at my hairline between my ears is thinner and visibly damaged because of the constant manipulation as a result of my BFRB. I have often considered cutting my hair short, hoping to eliminate my behavior, but I change my mind in fear that I would continue messing with my hair and not be able to hide the damage as well as I can with long hair....   [tags: nervous habits]

Better Essays
1932 words (5.5 pages)

The Zodiac Signs and Human Behavior Essay

- The Zodiac Signs and Human Behavior My belief is that the nature of our behavior is based on astronomy; hence the reason that people who share the same zodiac sign have very similar characteristics, and sometimes a combination of people with certain zodiac signs cannot get along or are very compatible. Sometimes I can tell from a person’s sign because of their behavior, and likes and dislikes. Learning more about astrology and the zodiac signs helps us to understand people and their actions. Many argue that it is coincidence, but the odds are too high to be that....   [tags: essays research papers]

Better Essays
1095 words (3.1 pages)