High Blood Pressure is anything that alters in peripheral vascular resistance, heart rate, or stroke volume that affects systematic arterial blood pressure. Long term effect of high blood pressure are serious and can cause heart attacks, strokes, kidney failure, and retinal damage. Hypertension is another medical word that substitutes the meaning of high blood pressure. It is known as the “silent killer” because it does not create any symptoms. The most common reason for high blood pressure is arteriosclerosis. Arteriosclerosis is the thickening and hardening of the walls of the arteries, occurring in old age. Four control systems have a job in maintaining blood pressure. These are the arterial baroreceptor and chemoreceptors’ system, regulation of body fluid volume, the renin- angiotensin system, and vascular autoregulation. Primary hypertension mostly occurs from a defect or malfunction in some or all of these systems. Probably, no single weakness causes essential hypertension in all affected people. In addition, people need nutrients such as sodium consumption. Sodium consumption is an important factor of developmental essential hypertension. Studies also show that low dietary intake of calcium, potassium, and magnesium can contribute to the progress of hypertension.
What can you do to prevent high blood pressure? Exercise regularly, keep your weight at a desirable level, look at your intake of alcohol, don 't smoke, or quit smoking. Also, level the amount of daily intake of cane sugar and Himalayan crystal salt and avoid poisonous sugar and table salt. In addition, eat a diet with healthy amounts of calcium, magnesium and potassium. To reduce the risk of high blood pressure, you can use oranges and lemons...
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...drenal cortex and regulates salt balance, blood volume, and blood pressure in the body. Angiotensin 2 and 3 also seem to excrete sodium, which results in the increase of blood pressure. A rise in renin secretion has been studied as a cause of increased exterior vascular struggle in primary hypertension.
Vascular autoregulation is the pressure when arteries of almost any organ is varied and the flow of the organ changes very little. Autoregulation only occurs between certain pressure limits. If the pressure descends too low or goes too high, autoregulation fails, and organ liquid is changed. At low pressures, the liquid drops, and at high pressures, extreme flow occurs. Once, it was thought that flow was constant throughout the 'auto regulatory range ', and then dropped off at an exact lower beginning, the 'lower limit of autoregulation ' often abbreviated to LLA.
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