Importance Of Cognitive Psychology

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Cognitive Psychology Cognitive psychology is defined as a perspective that examines human thought and behavior in terms of how we interpret, process, and remember environmental events. The strategies and schemas that we use to view the world are important to understanding why we think and behave the way we do. Many of the experiences people have determine the way they think about oneself, without even realizing it. Also, most of the time people do not realize the way the brain interprets situations they are in and how it impacts the person they are. In Redirect, by Timothy D. Wilson, cognitive psychology is discussed as well as ways to cope with it. It is important to notice the way you react to things and make sure you are participating in recovery steps that have been proven to be successful. Cognitive psychology plays a very important role in human behavior and how tolerant one will be throughout life. Negative experiences can take a toll on an individual, and can lead to long term psychological effects. Many people live through a traumatic event and it is important that they are able to figure out a way to get …show more content…

The idea of volunteering comes into handy because now I know that by joining clubs I will put myself into a good place and make many great friends. Also, the author discussed how at first in college it is likely you will do poorly. He discussed how some students decide to work harder and study more, while others give up because they tell themselves that they are not college material. One study was done where they brought a random selection of students into a room and played a video of students who did poorly but said that they did not give up and kept trying and they were able to bring up their GPA’s significantly. This was very helpful and can give any senior in high school or college freshman a much better feeling about starting off college in a good

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