Eating habits have become a cause of obesity because most people in America decide to take the fast route. Fast food has become so prevalent in the day to day lives of so many families and individuals. The cost and convenience of fast food has led to an increase in consumption, which does not help our cause. According to Carey Polis’ article in The Huffington Post, fast food is about $550 cheaper per year than choosing the healthy option. That means people are more likely to choose a cheeseburger from McDonald’s over fresh fruit and vegetables from the produce section at the grocery store. Along with how cheap it is to get our hands on fast food, the convenience makes it even more difficult to resist. With a fast food restaurant on every corner of every block in town, it makes it much easier for someone to pick up on a meal on their daily commute rather than actually trying to cook something healthy. Choosing fast food is not the most nutritious way to go either. Fast food is filled with sugar, fats, salts, and calories. It is usually low in nutrition and high in what are considered to be “empty” calories. By definition obesity is caused by the excess in...
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Polis, Carey. "Eating Healthy vs. Unhealthy Will Cost You $550 More Per Year, Study Reveals." The Huffington Post. TheHuffingtonPost.com, 05 Dec. 2013. Web. 30 Apr. 2014.
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