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Obesity and its effects on americans
Obesity in american children 1971-2008
Obesity and its effects on americans
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America is the world’s largest nation...at least in pant size. People, over the years, have become more unhealthy weight wise than ever before in the past. Since 1980 the average weight of American citizens has skyrocketed (Taubes,Gary “As obesity rates rise, experts struggle to explain why.”). Children, adolescents, and adults have all fallen under the term obese as the number on the scale rises. 22.5% of America’s population is clinically obese; compared to the 1980s this is a drastic increase that seems to be stopping no time soon (Taubes,Gary). A lot of researchers believe that it is the overweight person 's fault for gaining so much weight. But in reality, in the majority of overweight people, that is not the case. There are many factors …show more content…
Most fast food places have a dollar menu, where customers can find themselves feeding a family of five for under fifteen dollars. People with low income jobs, or a bigger family may find that the extra money they save is more important than eating a healthy sustainable diet. The food options that are more healthy typically range higher in prices. For low income families that want to eat healthy, they may think that they can order a “healthy” option off of a fast food menu, such as a salad or chicken breasts. However, these so called healthy choices are actually not so healthy. At the fast food restaurant McDonald’s there is a dollar menu that consists of several unhealthy options masked as healthy choices that are filled with calories. McDonald’s salad and other items that most would consider healthy are, in fact, the opposite. They are filled with calories and carbohydrates in their dressings that are actually more unhealthy for you than most items off of their dollar menu. McDonald’s chicken breasts are also falsely advertising, too. This meat is filled with hormones, and often times the “meat” is artificial. McDonald’s is not the only one who has false advertising. Other restaurants that have these faux healthy similar choices are: Zaxby’s, Burger King, Wendy’s, Taco Bell, …show more content…
Healthy choices are hard to find, especially when the item’s ingredients are given a look. Items that appear to be healthy can be filled with unnecessary hormones, high fructose corn syrup, artificial sweeteners, and other harsh chemicals. Fresh produce is typically higher in price too. With these items being more expensive, and with a shorter shelf life, most individuals would much rather buy that more appealing cheap box of Poptarts that requires no preparation or time besides opening the package. Most people do not have time in their day to check every single label on the back of a box of food to check if the item is healthy, especially with school, work, and families to deal with. They also do not have time to prepare three whole meals during the day, or have the money to do so. With low wage, other people to feed, and other necessary items of living needed to be bought, it is nearly impossible to be a healthy
Meriam-Webster Dictionary defines food as “material taken into an organism and used for growth, repair, and vital processes as a source of energy” (Mish). Food is simple, yet humans have made it very complex. In the United States of America, food has become more of a hobby than a nutritional need. Every family gathering, holiday, and birthday celebration contains food of some sort. Types of food are customary at different times, like birthday cake at a birthday party, or stuffing at Thanksgiving. There is an entire holiday dedicated to dressing up and giving children candy (Halloween). One of the popular holiday foods is meat. An average of 10 million land animals (not including fish or other water dwelling organisms) are brutally slaughtered
There is no doubt that obesity has taken its seat as one of the top disease that strikes the world today. In America, obesity has now spread through the country leaving 2 out of 3 adults either overweight or obese, and worldwide 1.5 billion are overweight or obese (Overweight). The cause of this disease stems from multiple reasons such as the increase in modern food production, putting out ample amounts of food causing the prices for meat, groceries, and especially junk food to plummet. Subsequently, Americans especially were more inclined to purchase more food and showed an increase in the average American house hold food intake by 1,000 more calories a day (Dreifus).
Today, 78.1 million American adults and 12.5 million children are obese. Obesity in America is a unstoppable epidemic. Since the 1960s, the number of obese adults have doubled and the number of obese children have tripled. Because of America’s obesity problems, Surgeon General David Satcher issued a report saying; "The Surgeon General's Call to Action to Prevent and Decrease Overweight," said that obesity "have reached epidemic proportions" in America. Obesity in America has no doubt reached epidemic proportions. Since 2001, America has been the most obese country in the world. This essay discusses what obesity is and how it is affecting today’s America by answers the following questions:
Since the 1960?s obesity in America has more than tripled regardless of sex or race. Today 30.5 percent, or 69 million, American Adults are considered obese (?AOA Fact Sheets? np). In addition, 13 percent of children aged 6-11 years old are considered overweight, and well on their way to becoming obese. Obesity causes over 300,000 deaths a year and costs the country $117 billion dollars, prompting health care providers and the government to label it an epidemic (?Overweight and Obesity?? np).
According to the USDA, at the start of century 21st American people have increased their daily caloric intake by consuming five hundred calories more than in 1970. As cited by Whitney & Rolfes (2011), there are many recognized causes of obesity such as genetics, environment, culture, socioeconomic, and metabolism among others; but the cause most evident is that food intake is higher than the calories burned in physical activity. Excess of energy from food is stored in the body as fat causing an increase of weight. During the course of the last 40 years, obesity has grown enormously in the United States and the rates remain on the rise (pgs. 272-273).
In a study from 2010, the CDC (Center for Disease Control and Prevention) found that the number one cause of death, killing 597,689 people each year, is heart disease. A major cause of heart disease is obesity, meaning that obesity kills many people in the united states each year. “In 1999-2000, 27.5% of men were obese, and by 2009-2010 the prevalence had increased to 35.5%” (Ogden, et al. 4). It is obvious that obesity is on the rise in our country. “the most recent national data on obesity prevalence among U.S. adults, adolescents, and children show that more than one third of adults and almost 17% of children and adolescents were obese in 2009-2010.” (Ogden, et al. 6). If the trends continue, obesity will become an epidemic, killing thousands of people. The CDC defines obesity as having a BMI (body mass index) of 30 or higher. In some instances, this can be misleading. For some people, say athletes that have plenty of muscle and not much body fat, their BMI can indicate they are overweight. Nevertheless, it is still a good indicator for the general public. And studies have shown, using the BMI system, that obesity in America is on the rise.
Within the last 30 years, the number of obese Americans has soared from 48% to 65%. To make things worse, the number of obese children has tripled from 5% to 15% (Wallis). The rising numbers should be cause for concern but seem to be doing the opposite, making obesity and its consequences more acceptable. Neglecting exercise and careless eating can lead to life-threatening conditions. People do not realize harmful effects obesity can have on their bodies.
Greasy pizza. Fried chicken. High sugar drinks. These all aspects of the American diet. American citizens and the American government are well known for a certain disregard for healthy eating. Severe health problems such as obesity, diabetes, heart disease, and other weight related medical issues are steadily increasing. “Is Junk Food Really Cheaper?” by The New York Times, “Attacking the Obesity Epidemic by first Figuring Out Its Cause” by The New York Times, “Give (Frozen) Peas a Chance-and Carrots Too” by TIME, and “Edible Schoolyard” by Alice Waters are four articles that discuss the complications Americans face when it comes to the fast food epidemic. Farming, government policy, and schools as well as homes should be making bigger strides
In America itself only about two percent of kids eat a healthy diet. The topic I
Zinczenko also states that, if you were to drive down any thoroughfare in America you are guaranteed to see a Mcdonald’s, but you are unlikely to find a place that sells any fresh fruits (Zinczenko 392). Zinczenko’s point is that the food industry’s unwillingness to promote more healthier foods is most likely the cause of the unhealthy diets of western societies. Another part of the problem is the pricing of healthier options, such as whole foods, fresh fruits, and low calorie snacks; all these foods are ridiculously overpriced compared to their unhealthy counterparts. One would think the food that is made to help prolong your life would be more accessible, instead it is the foods that are high on calories, fats and sugars that are cheap and available. Fast food companies go by the motto that cheaper is better, and it is how they compete with each other. Almost all fast food companies followed in McDonald 's footstep by creating a dollar menu, because they saw the drastic increase of McDonald 's revenue. When consumers see all these cheap meals for a dollar they readily buy their food from the dollar menus, rather than buying a single granola bar for the same price. In a society where most of the population is the working class, these dollar
Take a second to understand why fast food firms choose to sell products that are unhealthy. Their unhealthy products are in a high demand in the food market; in fact, they are simply giving us what we demand for. Most firms have started putting food labels on their menus so there is no room for excuse when making the right food choices. Nobody is forcing us to eat a whole box of Krispy crème donuts or a super-size meal at McDonalds. I believe that we are always looking for shortcuts in life and now we can anticipate there is a shortcut in what we put into our bodies. So we are consistently after things that are cheap, fast and affordable. Who better to attend to our needs than the fast food industry?
There is a small relationship between fast food and cigarettes where each one significantly causes long term problems. Similarly, eating fast food and smoking too much becomes dangerously unhealthy and both are addicting. However, the difference is fast food started off on good terms. It was intended as a helpful way to provide meals quick and ready, thus given its name (Aldridge 279). Fast food restaurants successfully expanded and became popular all over the world. Despite the worldwide success and popularity, it did gain negative views after weight problems began to rise. The food served from the fast food industry was never considered healthy and soon became the target for the blame on health problems, specifically obesity. Although fast
Healthy and affordable food choices on the go or even just in the store is a huge and worldwide ongoing problem that of course cannot be fixed overnight. To help start and put one foot forward to improvements in the availability of healthy food options and choices in lower income neighborhoods, we as a community and as a whole should do the following. Many different methods could be tried to help solve the problem. This is simply because one method may not work as well as the other. As Denis Waitley says “Failure should be our teacher, not our undertaker”.
“We need to teach our children to eat real food. No fast foods. No junk foods. No processed foods. Just honest, nutritious, real food.” As the years go by many more people are becoming obese because they consume too much fast food. People need to get in habits to cook at home rather than eating out everyday for breakfast, lunch, and dinner. People in this world are now always trying to look for the easy way out of things. Eating out at a fast food restaurant is not a healthy meal to eat. We the people need to avoid the fast food restaurants and stop being lazy and have home cooked meals everyday. Although fast food is convenient for everyone, it causes obesity and consuming too much fast food can lead to type 2 diabetes.
Over the course of the last few decades, the U.S. has seen a drastic rise in the spread of obesity. Through the rise of large-scale fast food corporations, the blame has shifted toward the mass consumerism of these global industries. It is, however, due to poor lifestyle choices that the U.S. population has seen a significant increase in the percentage of people afflicted with obesity. In 1990 the percentage of obese people in the United States was approximated at around 15%. In 2010, however, it is said that “36 states had obesity rates of 25 percent or higher”(Millar). These rates have stayed consistent since 2003. The obesity problem in America is