Aging Is Inevitable By Dan Buettner Essay

Aging Is Inevitable By Dan Buettner Essay

Length: 797 words (2.3 double-spaced pages)

Rating: Better Essays

Open Document

Essay Preview

Living to a hundred years old seems impossible to reach. As Dan Buettner explains there
are many myths with this. The first being you have to have a good lifestyle and you would have
had to win the genetic jackpot. The other myth many people fall for, that there are treatments that
can help stop the aging. Aging is inevitable. As Dan says “, only about one out of 5,000 people
in America live to be 100…But life expectancy in this country is only 78.”In Dan’s speech, he
talks about Blue Zones him and his team found all around the world where the people there live
to a hundred or older. The Blue Zones include the island of Sardinia, Italy, Okinawa, Japan, and
Loma Linda, California. All the Blue Zones have different lifestyles that help them live to one
hundred like on the island of Sardinia, their diet consists of plant-based foods and they feed their
animals with corn instead of grass-fed animals like in America. Okinawa is very similar where
their diet is also plant-based but they also tend to eat smaller portions of food. However Loma
Linda is a little different because they focus on God and follow his ways where he talks about
vegetables and plants. If Americans would adopt some of these habits of the Blue Zone areas,
there would be more people living to be a hundred. However, Longevity with Virginians is
highly unlikely because of the unhealthy lifestyle, the big food portions, and many relationships
such as friendships, family, or community relationships.
Americans, more specifically Virginians live an unhealthy lifestyle. In today’s world
people do not care about how long they are going to live. This is because they are so use to bad
2
habits such as little to no physical exercise or less natural movement, they eat greasy fas...


... middle of paper ...


...e experienced this myself. When people
3
move a lot, they tend to not speak to their old friends as much just because they do not keep in
touch or have time to go back and visit all the time. It is also how people connect with one
another. In Virginia, it is fairly small but many people want to get out of the area for bigger and
better opportunities. They normally lose touch along the way from their childhood friends.
Longevity is possible with the correct things. Death is inevitable but the length we live is
up to us. People underestimate themselves with how much we can change but people in Virginia,
transforming their area to a Blue Zone is very unlikely because of their unhealthy lifestyle, their
big portions sizes, and their bad relationships with people. However people in Spotsylvania have
more of a chance to adopt these habits because of how small the area is.

Need Writing Help?

Get feedback on grammar, clarity, concision and logic instantly.

Check your paper »

Living Longer And Happier As A Whole Then Dan Buettner Essay

- If you want to live longer and happier as a whole then Dan Buettner gives a great Ted talk on the best ways to a more fulfilling life, and are we willing to give up the some of our food and technology culture to do so. He gives pretty sound advice on living the longest with the most basic of ways. Along with living longer but also have a happier healthier life mentally and physically. It seems easy what he has to say that we would have to do too attain this increase of life and happiness and most anyone should be able to accomplish this....   [tags: Nutrition, Health, Personal life, United States]

Better Essays
1156 words (3.3 pages)

The Is The Fountain Of Youth Lies Right Within Our Lives Essay

- Ever wondered what life would be like at age 100. Ever wondered if you could actually live to be 100. It isn’t impossible. The truth is that the Fountain of Youth lies right within our daily habits. In fact, only ten percent of how long the average person lives is determined by our genes, and the other ninety percent by our lifestyle. It would be nice to put away the myths we’ve been constantly told about life longevity. It would also be nice to start putting these life- lengthening habits into practice right now and start adding years to our life expectancy—but the truth is, many Americans are not quite up to par with these daily habits....   [tags: Dan Buettner, Blue Zone, Nutrition, Blue Zones]

Better Essays
1025 words (2.9 pages)

Breaking Down the Search for Happiness in Dan Buettner's “Excerpt from Thrive: Finding Happiness the Blue Zones Way

- What does happiness mean to you. How do you know you are happy or not. In today’s world, happiness is an ambiguous word. Dan Buettner is a New York Times best-selling author. In his article, “Excerpt from Thrive: Finding Happiness the Blue Zones Way”, he aims to inform people different levels of happiness and where is the happiness come from. “Through …experimentation…, they’ve …, focusing not only on the nature of human happiness, but also on discovering ways to improve our chances for personal well-being.” (5) As all people have different views and meanings toward happiness, it motivates Buettner to write the essay and giving a sense of what is happiness to other people....   [tags: mind, anecdote, diction]

Better Essays
1231 words (3.5 pages)

Are Your Habits Causing Premature Aging of Your Skin? Essay

- You don’t have to succumb to the signs of aging, by checking your daily habits, you prevent or delay signs of aging. One of the obvious places people start to age is there skin, especially their face. When a person ages, the skin loses its elasticity that is why wrinkles and fine lines start to appear especially on the face, neck, and hands. Most people look to anti-aging products as a solution when they notice that their skin is starting to age. You can walk into any drugstore or department store and find a slew of products claiming to erase the signs of aging on your skin....   [tags: Aging]

Better Essays
536 words (1.5 pages)

Exercise and Aging: A Qualitative Correlation Essay

- In 1523 the Spanish conquistador Ponce de Leon made an extensive voyage to a new world in search of the legendary Fountain of Youth. He never found it. Although many years have passed since Ponce de Leon made his infamous trip, the idea of mythical youth is still very much alive in our culture. We desire to actually act and feel youthful. Physical exercise is the only action a person can take to not only feel young but to physiologically slow the aging process. This paper will present studies indicating the affect exercise has on the human body and how it is useful in keeping us at our optimum physical and mental health....   [tags: Exercise, Aging, and Health]

Better Essays
2868 words (8.2 pages)

Angels and Demons by Dan Brown Essay

- Angels and Demons by Dan Brown Title of the book: Angels and Demons Author: Dan Brown Year original book was published: 2000 Four words to describe the author: Cosmopolitan, Witty, Articulate, Sophisticated Characters in the book: The Hassassin: Strong, Merciless Commander Olivetti: Disciplined, Stubborn The Camerlengo/Janus: Deceitful, Powerful Cardinal Mortati: Fortunate, Patient Robert Langdon: Clever, Cautious Leonardo Vetra: Humanitarian, Loving Victoria Vetra: Gorgeous, Dangerous Maximilian Kohler: Cold, Ruthless Setting of the book: This novel takes place during present times, but has several historical facts dating back several hundred years....   [tags: Angels and Demons Dan Brown Essays]

Better Essays
1295 words (3.7 pages)

Angels and Demons by Dan Brown Essay example

- Angels and Demons by Dan Brown 1.) The main setting takes place in the beautiful, elegant, religious, Vatican City. The story pretty spread out throughout the Vatican in churches, especially St. Peter’s Basilica, museums, the pope’s hidden passageways, offices, and a lot of other interesting places. Vatican City is a beautiful city where an abundant amount of faithful living Catholics are located. This city is also where Christianity originated. In the middle of the entire city lies the most famous church in the entire world, St....   [tags: Angels Demons Dan Brown Essays]

Better Essays
3000 words (8.6 pages)

Dan Brown's The Da Vinci Code Essay

- Dan Brown's The Da Vinci Code Mel Gibson paid out twenty million of his own money to produce and direct the critically acclaimed movie Passions of the Christ, which depicts the Biblical account of Christ's crucifixion....   [tags: Dan Brown Da Vinci Code]

Free Essays
1104 words (3.2 pages)

Aesthetics Of Aging Essay

- An Aesthetics Of Aging Recall, reader if ever in the mountains a mist has caught you, through which you could not see except as moles do through skin … Dante, Comedy1 ARGUMENT: THE RELEASE FROM THE BODILY EGO Many recent studies on visual culture highlight the representation of the body in photography as a signifier of social constructions. Photography however has always played an important part in the construction of the subject, a perspective that I suggest in what follows, one that combines analytical concepts with aspects of the phenomenology of perception, indispensable for the understanding of art works and of our relation to them....   [tags: Age Aging Visual]

Better Essays
3895 words (11.1 pages)

Essay on Aging

- When we are young we never think about what we are going to be like when we are 80 or 90. We just think of the present. Aging is something almost everyone experience’s in their lifetime. Everyone ages at their own rate and time, thus no one has the same experience. Some theorists believe that as we age we become disengage from society, others believe it’s the choices we make that cause disengagement from society. It’s something psychologists have argued for a long time. There is not a lot of research done on how adults age because of participant drop outs for a numerous amount of reasons; for example health issues, death or forgetting about the study all together....   [tags: Disengagement Theory, Socioemocional Theory]

Better Essays
1692 words (4.8 pages)