The Negative Effects Of Aging

Aging is inevitable and so are its effects on the skin. Wrinkles are a sign of aging that cannot be prevented ever. As we age, the skin starts losing its collagen which is a protein that is essential for the tightening of the skin. Thus, the dermal skin starts losing its fineness and develops fine lines and begins to sag. Wrinkles on the face or the skin do not look good and render a dull and ugly look to the skin. In addition, oxidative stress and damage to the skin cause premature aging and result in the development of wrinkles. Wrinkles can be prevented with the help of several anti-wrinkle skin care products which are commercially available. However, most of these products contain a lot of chemicals that may be harmful for the skin. It is therefore better to make use of natural products to fight wrinkles.

The following are the best natural anti-wrinkle remedies that can be tried without any adverse effects on the skin.

1. Coconut oil: Coconut oil contains several anti-oxidants that fight the free radicals that cause oxidative stress of the cells causing premature aging and wrinkles. Massaging with coconut oil can be one of the best anti-wrinkle remedies. Coconut oil also contains emollients that moisturize the skin naturally and also reduce wrinkles that have already developed.

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Healthy diet: A healthy diet is essential for a healthy skin. Taking a diet rich in essential minerals, vitamins and anti-oxidants can help to fight aging of the skin and thus provide a wrinkle free skin. Minerals like selenium, zinc and copper play a vital role in fighting against wrinkles. Selenium is a natural preventive wrinkle treatment. It is rich in anti-oxidants that neutralize the damage cause by free radicals that cause premature aging and wrinkles. Copper is a mineral which stimulates the production of collagen and elastin in the skin. Thus copper enhances the structure of the face and thus prevents it from wrinkles. Zinc helps to fight acne and wrinkles caused because of