Abstain From The Use Of Profanity

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Part I: Prior to the start, January 31, 2015
For this assignment, I chose to abstain from the use of profanity. I chose to give up profanity because it is something that I know will be difficult for me. I also chose this particular activity to give up because I associate my use of profanity with a very hard time in my life. Since that time, I have worked very diligently to be a better person and to erase the aspects of the person that I used to be. By giving up the use of profanity, I will be able to start erasing another aspect of that person that I did not like very much. One reason why abstaining from the use of profanity will be so difficult for me is because of how long I have been using profanity. I started using profanity at a fairly young age, probably 5th or 6th grade, and since then I use profanity every day, multiple times a day. I think I started using profanity because in the 6th grade my mother had a stroke and during that time I felt like no one was listening to me. My family was very wrapped up in my mom’s care and I felt like I was being forgotten about. I remember one day in class I used profanity in front of the whole class and my teacher stopped what she was doing and addressed my profanity use in front of everyone. At that moment, I realized that by using profanity I could get attention. In the past, I have tried to abstain from profanity; however, it has never lasted very long. I remember one time I was able to abstain from profanity for about a week. However, once I started using profanity again, I realized that trying to stop was a lost cause.
I have put a lot of thought into this assignment and I have frequently thought about what will be difficult about it; however, have not been able to identify anyth...

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...e accountable for when I do use profanity. This experiment will be difficult for me because I feel like
I have already previously spoken about adding my boyfriend to the assignment as an additional support. This will be beneficial because he will be able to congratulate me when I have a “profanity free day” and encourage me when I mess up (because I’m sure I will). Furthermore, my roommate is also in this class and will be participating in this assignment so we will have each other for support. Another support system that I will have is my grandparents. My grandmother has been telling me for years that my “potty mouth” is not lady like. Therefore, although I do not talk to my grandmother on a daily basis and she does not even live in Virginia, the fact that I know my grandmother really wants me to quite using profanity will keep me motivated through these 28 days.

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