Social Exchange Theory: The Social Exchange Theory

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In a perfect world each relationship would have no issues. The problem is the real word isn’t perfect. Whether it is a marriage or a friendship many problems can arise. The question is why is this the case. Most people are picking these type of relationships, it would make sense to choose the one with the least amount of complications. Yet everyone still has that one friend that always causes them a headache or a terrible partner that no one can see why they are still together. The key is to figure out the why in those conundrums. This has been done with one simply theory. Social exchange theory spells out the idea of why people stay in a relationship that might be seen as negative from the outside. Each person has their own limits and with …show more content…

This is a key for humans. While this simplistic assumption of what people want from other is a critique of this theory, I believe it spells out the idea of friendship very well. We live in a world where people want to get someone for themselves out of whatever they are doing. This is a sad fact of the way society has grown. We have turned very selfish but I do not look at is as always a negative thing. By taking the rewards and subtracting the cost of a relationship there could be times that a person can get out of a toxic relationship before it becomes damaging to them. The reason I like to apply this theory to my friendships is that it does help you see a bigger picture of the whole bond and not the element that just happened. If someone was to just take the reward that was just given to them, such as a friend helping them study all night, but doesn’t see the cost of that same friend leaving during the study session because her boyfriend called a toxic friendship could be formed. It is important to see both sides of the …show more content…

Having the equation equal worth lets the person applying this theory to their life know how they see their worth too. If most of their relationships are negative worth that person might look at their own worth in a negative light as well. I think this theory can be applied to not only social relationships but the relationship that you have with yourself. This is something that would be a little more complicated to compare the rewards and costs that you give yourself but could be a helpful way to see how your worth. To be able to have positive social relationships it is important to have a positive relationship with yourself. This theory would be a very helpful guide to be able to make sure you are keeping a positive worth relationship with

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