Are School Starting Times Too Early?
Researchers have proven that teenager’s brains don’t start working until ten in the morning, also that an average teenager is supposed to get eight to nine hours of sleep each night. These are a few reasons that school starting times are negatively affecting students learning abilities at school. I believe that schools should have later starting times. An average teenager is supposed to get eight to nine hours of sleep each night, however in reality most teens only get about seven hours. A lack of sleep is causing students to do worse on homework and tests. Our school starts at seven twenty-five, if it started two hours later, then students would be getting the exact amount of sleep that they need each night. A study shows that the brain doesn’t
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That means that the first three classes that students are learning in, their brain isn’t fully there. If a student has three of their hardest classes the first three hours of the day, then they really aren’t focused on what they are learning about. A 2015 survey finds that U.S. schools start “too early”. “Five out of every Six United States middle and high schools have starting times before eight thirty [in the morning]. [Starting before this time can reduce student’s efforts], adolescents who do not get enough sleep are more likely to become overweight, not [get] enough physical activity, suffer from depression symptoms, engage in inappropriate activities, and perform poorly in school” (Yeager). Sleep is needed for students to have good health, but they aren’t getting enough. If you walk into any school, you’ll notice that most of the kids that are trying to
Waking up early at 6:00 A.M in the morning isn’t the funniest thing to do. The times on when school starts should be changed to a later time. Schools should change start times to later there is even factual evidence that this is true. In the article ‘The Teen Who Woke Up Her School’ by Jane Bianchi wrote about a teen named Jilly Dos Santos who put hard work into petitions and powerpoints to show how more sleep can better not only her but other people on school work and sports. People need more sleep to function and get through the day and to be more alert about things around them.Evidence from scientist and from teens show that people work better when they have more energy and got a good night's rest and when students don’t they sometimes start
cases, this cycle can lead to depression and even suicide.” Therefore, it is crucial that schools prioritize the well-being of their students and adjust their schedules accordingly. The article titled "Despite Research on Teens' Sleep, Change to School Start Times Difficult" states that some argue against later school start times, claiming that "students will have less time later in the day to spend with their families if school starts later" (Blad). While this may seem like a valid concern, it is not always the case.
In the two articles, “High Schools Starting Later to Help Sleepy Teens” by Michelle Trudeau and “High Schools Will Keep Starting Too Early. Here’s why” by Dan Weissman. Each author uses different evidence to support his or her claim about school starting times. According to “High School Starting Later to Help Sleepy Teens”, most teenagers are not getting the proper rest at night and is causing a severe consequence to their everyday experiences. Students need sleep because it can prevent a child from falling asleep in class and helping the child focus. “students reported less depression when there was a later starting time.”
Why Schools Should Continue Starting at Eight Despite popular opinion, to be beneficial, schools should continue on their current schedules, and not start later. Starting schools later can have a variety of positive and negative consequences on students. Schools currently are at a time that gives students enough lesson time to learn subjects, but still have time to relax and take part in other activities after school. Many families depend on the time school starts to have easy transportation to school and work. Starting schools later will take away students time to do activities of their choice such as spend time with their families, socialize with others, and participate in extracurricular activities.
Throughout the United States, students tend to complain about how early school starts in the morning. A few schools in the U.S. are beginning to move their start times later in the morning. However, not everyone is on the same side of these decisions. Some say that later school start times will have benefits on student performance and student health. Others say that later school start times would have negative affects on what time school will end and the schedules of the community. What times schools start is a very controversial topic.
Kids and teen everywhere are rushed, stressed, and not doing as well in school because they aren't getting the right amount of sleep. About 40% of american high schools start classes before 8:00 am and more than 20% of middle schools start at 7:45 am or earlier. School start times should be later because teens need sleep and it improves their overall academic grades.
Ring! Ring! Goes my alarm clock I wake up at 5:00 in the morning for the first day of school. And I think about how school should start much later so teens can get more sleep. In the article should school start later by Lisa M. Harrington and the video "Should Students Start School Later in the Morning? as well as a info graphic by Sarah McKinney titled wake up call all support that schools should let their students get more sleep. Schools should let their students get more sleep so They will be ready to learn and enjoy their breakfast so they can have energy to learn when they enter their school and not be waking up at 5:00 in the morning and start being relaxed and waking up at 7:00 So they can get more time to relax and do what
School Should Begin Later in the Day Many teenage high school students are tired during the school day. distracting them from their studies. That is just one of the many good reasons. that the start time of school should be later in the day. Some people may say that the brain is not fully functional until 9:30 is just a matter of opinion.
Does school start too early? Many believe it does. Children simply can’t learn correctly waking up early. Some people may disagree, but I do not. Here’s why school should start early.
School should start later because students would be able to receive more health benefits from sleep. Research has revealed that teens have different sleep patterns than children and adults and these sleep patterns are typically disrupted by early school start times. The same study showed bad sleep patterns have been helped and regulated by having
Again, Dr. Owens says that teens receiving more rest with a later school start time are at a lower risk of being in a traffic accident. However, teens cannot replace the hours they didn't sleep that night, which means that they cannot change their sleep pattern. Sleeping at different times for several nights in a row can be harmful to teens’ health because it disrupts the body’s sleep cycle. Dr. Cora Breuner from www.npr.org states,“We want to promote safety with kids. We truly believe our teenagers are getting six to seven hours of sleep a night, and they need eight or ten.” Another reason why school should start later is that many parents are also leaning towards later start times, the same with doctors since the worry for teens’ sleeping hours is a big concern lately. School should be later because of teens’ safety, and people should be aware how important that
Every fall teens wake up all groggy and tired because of school starting early. To stop that schools could start later. Why you say because young, growing teens need sleep. And it is proven what growing teens need at least 8 hours a day, they're not getting it. This is why schools should start later.
Nasario Sylvester Engl 910-16 Ms. Hayes 4, November 2015 Will A Later School Start Time Make A Difference? NOTE: Thesis needs to be reorganized to fit the format of the easy.
Don't you hate waking up early for school in the morning? Most high school students wake up before the sun rises just to become ready for school. Teenage brains do not begin to function that early considering many are tired from staying up late the previous night. The National Sleep Foundation reported that most teens do not retain enough shuteye, one study found that only 15% reported sleeping eight 1/2 hours on school nights. That fact was extremely true for me when I attended high school. I barely was able to wake up, get dressed, and be in school on time since I was so tired. In my opinion school days should start later, precisely in between 9- 10 o'clock. If the school day started later attendance would improve, students will be more prepared, and student's attitudes and grades may improve.
Should school start at 7:00 or should it start later in the morning? In Douglas High School, start times are at 7:30 in the morning. Changing the school schedule to a later start time would result in many other changes affecting a lot of people. According to the Sleep Foundation, "The change will affect the entire community, from students and parents to businesses, libraries, police, youth sports clubs, bus drivers and many others." Altering the school schedule would influence numerous aspects of people’s lives. Highly coordinated routines would have to be changed and adapted to the new schedule. A later release time would take time off of students’ free time in the afternoon. Clubs, sports, jobs, and other after-school activities would have