Self Determination Theory Is A Human Potential Of Humanistic Psychology Essay

Self Determination Theory Is A Human Potential Of Humanistic Psychology Essay

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Self-Determination Theory is a human potential of humanistic psychology that describes individuals to have an inherited tendency toward growth and development which lead people to their learning potential. There are two different types of known “needs” that we categorize when discussing the individual or overall well-being of individuals. The first, are needs that are learned desires, acquired during social development and individual differences. Additionally, human needs can be viewed as requirements or necessities for health and well-being (Deci, Ryan, Guay, 2013). This second way of viewing the needs of individuals is the most common way of viewing human needs, and the way that will be discusses throughout this essay. Self-Determination Theory says that deprivation of psychological needs leads to illness and psychopathology (Deci, Ryan, Guay, 2013). There are three psychological needs for all individuals of every age, race, gender, socioeconomic status, etc. These three psychological needs are required to thrive psychologically as you true “self”. The three psychological needs required to thrive as your true “self”, are competence, relatedness, and autonomy (Deci, Ryan, Guay, 2013).
The three psychological needs that are essential for maintaining intrinsic motivation are competence, relatedness, and autonomy; these psychological needs are effected by the outside environment. Competence is known as someone’s ability to do something. Often people will challenge themselves and step outside of their comfort zone in order to prove to themselves and to others that they are well and able. It isn’t about the outcome, but rather the experience. Satisfaction of competence is directly related to effective performance and psychological we...


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...r parents’ reprimands because they know that they were taught and knew better; as well as had the choice to make those decisions.
In summation, while physical needs are important and essential to our survival, psychological needs too are important. We must be able to experience competence, relatedness, and autonomy in order to feel confident, have strong self worth, and know who our true self is. We must feel in control of our lives, and much of this control and confidence stems from our childhood; the experiences, relationships, and lessons we are taught at a young age. Internal motivations are more important and more effective than external motivations. We must feel in control of our actions, and must want to make them. Our psychological needs are a real and true example of the importance of psychological health, and knock the stigma of its belittled importance.

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