Essay about Professional Level Sport

Essay about Professional Level Sport

Length: 1658 words (4.7 double-spaced pages)

Rating: Powerful Essays

Open Document

Essay Preview

When observing any professional level sport, it is amazing how individuals can carefully articulate and execute their actions and movements. They are able to refine their movements to minimize the amount of energy they are exerting while performing their sport. I find professional level sports to be very intriguing because they perform their motor behaviors so effortlessly, and maximize the efficiency of their actions by using only the energy that is required. They have refined their skills and learned how to use their bodies to achieve their maximum potentials.
What people so often overlook is the importance nutrition plays in the grand scheme of events. People realize that athletes train endlessly and that through practice they improve their skills. Although training is a crucial aspect to any athlete, nutrition is equally if not more important. The importance of maintaining a diet high in carbohydrates is crucial for the performance of a professional level hockey team. A professional hockey team typically ranges from ages 20-28, they have to be in excellent health condition and have excellent stamina. Hockey is an extremely active sport, hockey players get the majority of their energy from carbohydrates, and therefore they require large amounts of that nutrient. However, the hockey team has been experiencing bouts of fatigue and has been crashing in the last portions of the game. Through obtaining documentation of their meals, it was clear they have a carbohydrate deficient diet. The team has been focused on protein consumption more than carbohydrates. Therefore, their eating habits and diet need to change to give them the fuel that they need to complete games without crashing.
For any athlete training is essential to their s...

... middle of paper ...

Y29wZT1zaXRl#db=s3h&AN=91587215 doi: 20131024
Holway, F., & Spriet, L. (2011). Sport-specific nutrition: Practical strategies for team sports.
Journal of Sports Sciences, 29, 115-125. doi: 20111212
Odland, K., & Calgary, H. (2013, March 16). Flames players mindful of proper nutrition during wacky schedule. Retrieved February 25, 2014, from
52 doi: 1317385633
Pierre, B. (2011). Ultimate Hockey Nutrition [Manual]. PA, West Chester.
Yanik Gagné. (n.d.). I keep my sport healthy [Brochure]. Author. Retrieved February 25, 2014.
Yeager, D. (2011, March). Ice Hockey Nutrition and Training- How Players Meet Their Goals in
the Pros. Today’s Dietitian. Retrieved March 26, 2014 from

Need Writing Help?

Get feedback on grammar, clarity, concision and logic instantly.

Check your paper »

Sport Education and Deliverance in Brazil Essay

- Education in sport Brazil sports teams are very successful due to the fact that they have some of the best coaches in the world. But the federations/institutions do not just hire anyone to coach, they want the best and require certain levels of education, licenses, and trainings; which adhere to the guidelines set forth by the Ministry of Education. Becoming a coach of a sports team in Brazil has many requirements, but most importantly ever coach in Brazil must obtain a coaching license under their respective sport institution or federation....   [tags: Sport Education Essays]

Powerful Essays
2026 words (5.8 pages)

Limits to Growth in Elite Sport Essay

- Limits to Growth in Elite Sport ABSTRACT: The purpose of this paper is to discuss some of the ethical implications and problems in elite sport as it gets closer to the human performance limit. Modern elite sport must be viewed on the background of the idea of systematic progress. The Olympic motto, 'citius, altius, fortius'-faster, higher, stronger-gives a precise concentration of this idea. Modern sport is also influenced by the liberal idea of a free market where actors can perform, compete and be rewarded according to performance....   [tags: Sports Sport Athletics Essays]

Free Essays
3550 words (10.1 pages)

Drug Use in Professional Sport in Australia Essay

- Introduction Drugs in society have always been a major problem, but lately there has been a significant spike in the amount of drug cheats in sport. Over the past years doctors and scientists have been searching for the best method which they are able to test sportsmen as to whether or not they are using performance enhancing drugs. These are the three main methods they found: Gas Chromatography, Mass Spectrometry and Immuno-Assays. These three methods are able to detect whether or not sportsmen are using stimulants, steroid hormones, narcotics, peptide hormones, beta2 agonists and diuretics....   [tags: legal issues, stimulants, amphetamines]

Powerful Essays
937 words (2.7 pages)

Why Ballet Should be Considered a Sport Essay

- Did you know that a professional Ballet dancer is more physically fit than an Olympic athlete. (Scienedaily) If Albert Einstein referred to dancers as “the athletes of God”, then why does our society fail to respect dance as a sport. Dancing as a career requires an incredible amount of dedication and mental resolve, just like Olympic sports. Even before reaching professionalism a ballet student will train up to eight hours a day. (Womack) Because there are very few jobs available in the field, pre-professional dancers must also be very competitive in order to succeed....   [tags: fitness, dedication, competition]

Powerful Essays
906 words (2.6 pages)

Gofl is a Sport Essay

- Golfing has been viewed for a long time as an old man’s game and the most common saying is that it is a long walk ruined. Many play golf on the weekends or while on vacation, and more have a set of clubs in the closet now home to many generations of household spiders. Even though it is popular and ridiculed as a sport, many have tried to play the game. Golf is a competitive sport requiring mastery of skills, physical and mental endurance and deserving of recognition as so. Golf is most certainly a sport based on the definition of sport: a contest or game in which people do certain physical activities according to a specific set of rules and compete against each other (“Sport”, n.d.)....   [tags: clubs, balls, walking long distances]

Powerful Essays
1353 words (3.9 pages)

Sport Psychology Essay

- Sport Psychology: How it Helps Athletes In our society today it seems like sports rule the land. Everywhere we look, there is some kind of sporting event going on or being televised. Almost everyone could be considered a fan of at least one sport. Some people follow sports like a religion. With such an increased focus on sports, the athlete's performances are put under a microscope. This puts more pressure on athletes to give a winning performance. No longer do athletes play for fun, they play to win....   [tags: essays research papers]

Powerful Essays
1030 words (2.9 pages)

Essay on The Sport of Squash

- The Sport of Squash In this essay the sport squash will be looked at, at a local level for me and at higher levels through the National Governing Body, England Squash. More specifically England Squash will be examined to see how it is funded, what schemes it runs i.e. how it helps to develop the sport for all players, from the top level to the disabled. Local Level- In Truro in Cornwall there is one privately run squash club that provides a lot for its members. There is a junior coaching session on Saturday's and there are internal leagues for juniors and adults of all standards to enter and play each other....   [tags: Papers]

Free Essays
770 words (2.2 pages)

Sport Sholarship Essay

- There is a saying that goes nothing in life is free. Now I ask you, should that also be applied to colleges when it pertains to student athletes. When you think about it, billions of dollars of revenues is pocketed by universities from sports yet not a single dime of it goes to the hands of the athletes. To me that sounds like greed. While the students are working day in and out, the colleges are the one reaping the benefits. Let us take a look at the University of Georgia, for instance. The university was able to haul in $85,554,395 in just 2008 alone....   [tags: hypocrisy, student athletes]

Powerful Essays
1039 words (3 pages)

Education in Sport Essay

- Education in Sport The development of modern sport as a global entity have been inextricably linked to the concept of education. Modern sport originated in educational institutes primarily in Britain during the mid-to-late nineteenth century, and was exported worldwide as an integral part of that educational system. Within these institutions, sport was originally seen as a device for building and demonstrating 'character', a rather vague term that is still used as a justification for its inclusion as an important extracurricular activity in schools and colleges today....   [tags: Papers]

Powerful Essays
695 words (2 pages)

Sport Psychology Essay

-      To fully understand sport psychology, we must ask ourselves two very important questions, first, what is sport psychology and second, who is it for. Put in the most sim-ple way, sport psychology can be an example of psychological knowledge, principles, or methods applied to the world of sport. "Two psychologists, Bunker and Maguire, say sport psychology is not for psychologists, but is for sport and its participants." (Murphy & White, 1978:2) However, it can be argued that sport psychology, can be for psycho-logy, just as it can be for sports scientists, managers, teachers, administrators, coaches and last but by no means least, the athletes themselves....   [tags: essays research papers]

Powerful Essays
4107 words (11.7 pages)