The Benefits Of Kindness

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Without kindness, this world would become a more depressing version of itself. Kindness is a man on the street giving a sandwich to the homeless. Kindness is giving the seat to the elderly woman instead of taking it. There are many forms of kindness. Whether spoken or unspoken, kindness is a quality that is needed in society. Although kindness may be rare, it is vital to live a life filled with happiness, a healthy lifestyle, and an overall better life. It is common knowledge that happiness is wanted by everyone. Without it, their lives would be meaningless and boring. Happiness and kindness go hand in hand. For instance, Roy is walking down the street and he notices a red flash coming from a nearby parking meter. He walks over and …show more content…

Obviously, kindness relieves stress. A surprising side effect is the production of oxytocin, which helps in lowering blood pressure and improving heart-health. Another benefit of oxytocin is that it increases self-esteem, which helps when feeling anxious. A healthy lifestyle, to many people, means balance, morals, and for obvious reasons, health. Here is an example. Jack is mainly focused on balancing every aspect in his life. He wants to be a more courteous man, improving lives of others he meets. One day, Jack notices an elderly woman sitting on a bench looking off into the distance. Assuming she’s waiting for a bus, he comes over and has a conversation with her. Jack realizes that the lady does not move when the bus makes its stop. He asks her what she is waiting on and the lady tells him that she sits there every day, at the same exact time, because her now-deceased husband used to sit on the same bench watching the hustle and bustle of the busy city. Jack’s life improved when he met Margaret, the elderly lady. He needed the balance of being a more observant version of himself. Margaret’s life was also changed because of Jack and his kind heart to come and converse with …show more content…

Kindness, sometimes hard to find, is everywhere. First, one must be willing to search for it. Thankfully, this high quality still is in high demand. Everyone wants to receive kindness, but some would rather not give it to others like they should. Kindness should be spread like wildfire. The world could truly be so much better with more kindness in people’s souls. Maybe one day this might happen, but it is not expected. Roy, Jack, and Margaret experienced, or dished out, the warmth of kindness. It does not take much to do a favor for someone they did not even know or meet. The fact that they could give strangers such a great gift, and some people will not be bothered enough to give someone they know a helping hand every now and then. The main lesson here is to always throw a little kindness to a person in need. Kindness

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