Muscular Strength

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Muscular Strength Assessment
Scenario
Catching and throwing in the game of basketball are two very essential skills. The handgrip strength of a player plays an important part of the ability to maneuver both of those skills. Thus, a muscular strength test will be administered to the members of the high school basketball team in an effort to determine their handgrip strength. This measurement will be conducted in the varsity high school gymnasium. The team will consist of 18 junior and senior athletes ranging from 17 – 18 years of age.
Measure
For this study, the test to be used is going to measure handgrip strength in basketball players. According to Ahmed (2013), “Handgrip strength is important in basketball as various movements rely on the continuous use of wrist and digit flexors in catching, holding, shooting and throwing the ball” (p. 71).
Equipment
For the handgrip test the players will use a digital hand dynamometer. The players will also need a pen and paper to record the scores from the test.
Procedures
This test will be performed in the competition high school b...

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