Youth Resistance Training

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Adolescents every year are found with minor and severe injuries when participating in intensive trainings for sports, but is it the training itself causing the injuries or the coaches and parents putting pressure on the athlete? Think of how when you’ve been to a little league game or a sports game for your child or friend. If you listen closely the parent or coach is shouting to the athlete to keep moving or do better. The athlete then begins to feel pressured to do better and some even begin to push themselves so hard they hit a breaking point either physically, mentally or both. To begin with, for some families it is important or traditional that their child participate and excel in sports. So ever since they were a small child, they …show more content…

Some examples of the benefits of youth resistance training has are excelling in the sport and gaining a scholarship, a healthy life style and development of social skills. Most parents want their child to be successful and go to college,” The lure of a college scholarship or a professional career can also motivate athletes (and their parents) to commit to specialized training regimens at an early age” (Fitness). College plays a big role when playing life it gives you many more chances and opportunities to be the best and most you can be, so parent encourage college for their kids. Also youth resistance training for adolescents incorporates a healthy life style by lessening the chance of cancer, preventing obesity, and lowering the chances of drug and alcohol abuse. It does not benefit the adolescent’s future if they become involved in drug and alcohol abuse it only drag them down a long horrendous path full of regret and the more after school activities the adolescent is in the less time they have to make the wrong decision. Parents try to keep their children away from trouble so they will do any possible thing for the child’s safety. Lastly, when participating in sports and sports training an adolescent develops better social skills and relationships. As it state in the Peter Twist article, “The changes that occur as a child grows to adulthood are physical, emotional, psycho­ logical and social, impacting every aspect of life and sport.” (Hutton) This quote was found in the growth and development section of twists article, meaning that the development of all these skills must be incorporated in all youth resistance

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