Why Kids Need To Break

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Kids need to take breaks sometimes from sports weather it is for a week or for a year still good for your kids health and bones.From doing sports constantly and not giving your body a break can cause your joints to get messed up.Also, if you don't give your body a rest you could possibly get hurt and maybe even have to have surgery.

While you are playing a sport you need to make sure that you have the proper gear that is needed for that sport.If you don't have the gear you are more likely to get injured rather than if you have the gear you need.You could get hurt so bad the you could never be able to walk again.

If you are a parent you could go to your kids practice to watch what hey do at the practice.You could see if your child gets hurt

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