Argyle, Michael. The Psychology of Happiness. Hoboken : Taylor and Francis, 2013. Print. The Psychology of Happiness provides a comprehensive and up-to-date account of analysis into the character of happiness and where it stems. Using analysis from the disciplines of social science, physiology and economic science still as psychological science. Argyle explores the character of positive and negative emotions, and therefore the psych. He describes the effects of positive moods and happiness. Since science is the study of the structure and behavior of the physical and natural world through observation and experiment many people feel that using science in research is very effective in preparing an argument. I feel that this text will be helpful …show more content…
The Politics of Happiness: what government can learn from the new research on well-being. Princeton University Press, 2010. Print. Bok takes a look at both the qualities and shortcomings of happiness researchers. He then takes a gander at the suggestions for monetary development, balance, retirement, unemployment, human services, emotional instability, family projects, instruction, and government quality, among different subjects. Bok believes that the Politics of Happiness reveals insight into what makes individuals upbeat and the key part government policy could play in encouraging fulfillment and prosperity. This source is useful because it offers a political view on happiness which is important because as citizens of the United Stated we are effected by public policy. It gives my argument a better position since I had never considered the vital role that government policy played in happiness, I was more so focusing on personal …show more content…
Mark G. The Mindful Way through Depression: Freeing Yourself from Chronic Unhappiness. New York : Guilford Publications, 2015. Print. In this source four qualified specialists describe how typical endeavors to "think" our way out of a terrible temperament or simply "push our feelings aside" lead us into chronic unhappiness. The author explains how being mindful, confronting and considering your most troublesome feelings and backgrounds, can assist you with breaking the cycle of chronic unhappiness. Part III of the text is titled, "Transforming Unhappiness." In this chapter the text provides the reader with tools on how to become a happier you. This source is potentially useful to my research topic because it is providing the reader with actual tools on how to cease chronic unhappiness. It can also be a guide for ones who are already happy to maintain their happy
People push being happy on society as a total must in life; sadness is not an option. However, the research that has conducted to the study of happiness speaks otherwise. In this essay Sharon Begley's article "Happiness: Enough Already" critiques and analyzes societies need to be happy and the motivational affects it has on life. Begley believes that individuals do not always have to be happy, and being sad is okay and even good for us. She brings in the research of other professionals to build her claim that extreme constant happiness is not good for people. I strongly agree that we need to experience sadness to build motivation in life and character all around.
This type of article is an analysis of a professional issue in the psychology field. The article analyses the benefits of positive emotions to individual’s intellectual, social and physical health. The issue of the relationship between emotional health and the wellbeing of an individual is a psychological subject. The type of research in this research article is Correlational research. This is because it measures the relationship between two variables. In this article, the research seeks to establish the relationship between positive emotions and stable health. Positive emotions in this case are demonstrated by expressing gratitude and visualizing best possible selves.
The concept of happiness has been argued for thousands of years, and will probably be argued for thousands more. Wladyslaw Tatarkiewicz, a 20th century Polish philosopher, wrote an interesting paper, adding to the age-old debate, called, Happiness and Time. This essay correctly claims that for one to look at happiness one must also be aware of its relation to time.
In a hotel suite, Dominic Cobb’s wife jumps off a ledge and dies in hopes of returning to what she thinks is the real world. Cobb must then decide whether he should forget the past and move on to find his own enjoyment or stay within an unconstructed dream space, where he is able to live with his wife. In Uncle Vanya, Anton Chekhov tells the story of a family of unhappy souls who have trouble finding pleasure in the world. As a result, Andre Gregory and Louis Malle use the opening sequence of Vanya on 42nd Street to foreshadow Chekhov’s argument that humans must take action find happiness, but only after they make peace with the past.
When we look to define happiness, many different ideas come to mind. Webster’s New Collegiate Dictionary uses three definitions for happiness: good fortune, a state of well being and contentment, and a pleasurable satisfaction. In Brave New World, Aldus Huxley argues that a society can redefine happiness through the government’s manipulation of the environment and the human mind itself. The government accomplishes this by mind conditioning throughout the process of maturing, keeping a caste-based society, and obliterating problems. The government thus defines happiness as the absence of all conflict. This differs from happiness as the American society sees it: the ability to pursue and enjoy individual desires.
The studies given as examples and discussion focuses on teenagers and young adults, but includes anyone is struggling to find happiness. Evidence to Support Thesis: Point 1: The level of well-being is emphasized as more people continue to lose track of what makes them happy. Shawn Anchor is reminding people to capture the essence of simple contentment and asking his audience to think about what they value. Anchor’s book provides seven principles that involve having an open mind to becoming happier. Anchor includes other research studies as evidence to his claims throughout the book.
One reason described to be a cause of happiness is income. Don Peck and Ross Douthat indicate how, “National income appears to be one of the best single predictors of overall well-being, explaining perhaps 40 percent of the difference in contentment among nations” (352). With this statement, comes the explanation of how income can influence happiness in adults who strive to earn a living. Research illustrates how, “For individual countries, with few exceptions, self-reported happiness has increased as incomes have risen” (Douthat 352). While these two statements provide sufficient evidence for the reason of income bringing happiness, income itself is not relevant.
In “Paradise Glossed, ” from Stumbling on Happiness, Daniel Gilbert, professor of psychology at Harvard, discusses how happiness is not simply quantified or measured, but rather, results from how people interpret the numerous events that make up their lives. His main claim is that each event could be seen from a myriad of different angles, and thus could end in varying degrees of happiness for each person. Gilbert also explains how people often lean more toward the optimistic side of things: upon experiencing an event, people tend to find the positives in the situation. Gilbert’s argument is reasonable, clear, and is backed by evidence. But in spite of this, he fails to clearly define happiness, and his logic is somewhat flawed. He seems to
In the book, The How of Happiness, author and researcher Sonja Lyubomirsky sets her book apart from other self-awareness books by being the first to utilize empirical studies. She uses data gained through scientific method to provide support for her hypothesis. This hypothesis consists mainly of the idea that we have the ability to overcome genetic predisposition and circumstantial barriers to happiness by how we think and what we do. She emphasizes that being happier benefits ourselves, our family and our community. “The How of Happiness is science, and the happiness-increasing strategies that [she] and other social psychologists have developed are its key supporting players” (3).
Nettle, D. (2005). Happiness: The science behind your smile. (First ed., pp. 1-6). New York, NY: Oxford University Press.
Happiness is not just the nonappearance of exceptional contrary feelings; many individuals think they are "happy" basically on the grounds that they aren't sad or irate. Happiness is the vitality of positive hope, delight, happiness, confidence, love, and appreciation. You needn't bother with someone else, or outside conditions, to encounter these things; be that as it may, on the off chance that you are looking for something you don't as of now have, you will require a guide, or a guide - and possibly some assistance - arriving. Here are five stages you can take after as a fundamental guide for "turning a frown upside down," or transforming unhappiness into
Happiness is an inclination that everyone aims to fulfill yet only a few appear to be exposed to it. There is a constant developing issue within our reality which is despondency. It appears that people tend to experience depression and desolation rather than contentment in relation to their lifestyles. This derives from seeking happiness in the wrong things or formulating a sense of dissatisfaction by comparing one’s lifestyle to another. Happiness does not derive from an experience of joy and pleasure. In fact, two essentials in discovering genuine happiness are self-acceptance and solidarity. Throughout the Happy Movie directed by Roko Belic, there were various examples regarding the happiness and unhappiness of people in our society. The
...riting ability of the contributing authors appropriately showed the audience in Europe that with their suggested root of happiness, change would be inevitable for a better, happier life. The revolutionary ideas for the stepping stones of happiness: moral pleasure, unified government, and equal social classes showed that the people of Europe were not happy. They wanted to adjust the way they lived and find the roots of happiness.
Real happiness is more than brief positive feelings but rather a lasting state of peace or contentedness. According to Reich, a former professor of psychology at Arizona State University, happiness is “deeper than a momentary good mood” (Reich). When ordinary happiness is experienced, Jacobsen, a professor in the Department
Throughout history, philosophers and scientists of various kinds have been trying to define happiness, identify its causes and the obstacles to reaching it. According to Jon Gertner, psychologist Gilbert and economist Loewenstein have succeeded in pointing out several reasons why people are unhappy (pp: 444-6). It is important to note that according to Gilbert, it is not that people cannot g...