The Importance Of Interpersonal Relationships

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Intimate relationships are a major topic of interest within the study of communication. The relationships we build with others are a central aspect of our lives. When looking at interpersonal relationships, there are many attributes to consider. Intimate and romantic relationships play a vital role in the social, emotional, and physical abilities of an individual. These relationships offer a sense of belonging, while giving a sense of “mattering” to an individual (Mak & Marshall, 2004). An individual can suffer when they lack interpersonal relationships as these relationships can be associated with many health factors. For example, intimacy has been linked to a longer lifespan, recovery from stroke/heart attack, susceptibility to the common cold, and tolerating colder weather conditions. In addition, romantic relationships “provide a valued social identity, increase in feelings of self worth, and are a source of social integration during the transition to adulthood” (Simon & Barrett, 2010, p. 177). The transition to adulthood is a frightful experience for children as it signals change. During this period of life, many individuals venture away from…show more content…
It is important to maintain and enhance a relationship rather than destroy. Relationship maintenance mechanisms work in two different ways: cognitively and behaviorally. Behavioral maintenance involves the things that partners do to keep the relationship desirable. One behavioral maintenance mechanism that many couples must utilize in long distance relationships is the willingness to sacrifice. This type of mechanism involves personal sacrifices that the partner ideally would not prefer to do, but will promote well-being (Miller, 2011). Examples of this mechanism could be sacrificing a night of being out with friends in order to spend time with their partner on the phone or video
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