The Hypothesis Of Cognitive Behavior Therapy

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Self-destructive thoughts can lead to self-destructive action, which can easily manifest itself as drug use and abuse as a form of self medication. Cognitive-behavior therapy seeks to alleviate these destructive thoughts through focusing on thoughts, images, beliefs, and attitudes and how these ideas affect the way a patient thinks to deal with emotional problems (Marrin, B., Psy.D., 2016). Cognitive-behavior therapy is very effective for practitioners with a large case load and limited time since sessions are only about fifty minutes long and only take a total of five to ten months to complete, as well as being very customizable to the particular clients needs, to create the most effective outcome. The three hypotheses of cognitive-behavior therapy, when fully implemented, can have the ability to deter future drug use/abuse, while also helping thus learn how to react differently to situations, making relapse because of particular life events less likely. …show more content…

The mediation hypothesis is the time between the event and the patients’ actions to deal with the event, with the way people interpret and deal with their experiences in life being what influences their behavior patterns, a certain response to a situation may become routine over time. Finally, the change hypothesis of CBT (cognitive-behavior therapy) states that once these routine reactions are recognized and meditated upon, the response to the situation can be changed over time, leading to a more functional response to the situation, instead of the self-destruction response originally theorized (Weaver, A., Himle, J., Steketee, G., & Muroff, J., 2017). The three stages of CBT can be a great assist to those practicing in the social work field, dealing with those who present a substance abuse

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