Stress In College Essay

765 Words4 Pages
Stress is a state of mind, emotional strain, or tension resulting from challenging or very demanding circumstances that may come with college academics. Stress is a mental battle that will come into a college kid’s life at one time or another, since overwhelming amounts of work and such little time pushing students to their limit to complete work in a timely manner. Many factors play a role in stress placed on college students but the most important part is finding ways to cope or get rid of stress. Meditation is a good form of stress reduction to help college students cope or get rid of any stress in their lives. If practiced often students will not only feel improved concentration but it also encourages a healthy lifestyle. This practice…show more content…
Piling on classes is only going to lead to a stressful and unhappy semester. Dropping a class before the deadline is an important factor to consider because the student could keep the class or drop it based on the schedule. Dropping a class isn’t always a bad thing, this could allow the student to put more time into other classes without being overwhelmed. Employers don’t look at what classes a student took each semester. They view the overall grades and GPA the student completed, so what for be stressed and overwhelmed? In my own observation, I saw my brother very stress from trying to take on a load of classes he couldn’t handle the amount of work. He was able to drop two classes before the deadline, so everything worked out in the end. He learned his lesson to break away at his degree in small pieces rather than stressing over too much work and to large of a…show more content…
Study habits have been proven to make or break a college student. Preparation is key when approaching academics. Time management is very important when it comes to academics. Some students are faced with balancing a job, school, and in some cases having kids. Prioritizing school helps with staying on track and gaining success in college. Based on observing a single mother I know became overwhelmed with school, work, and keeping food on the table for her family. What helped her out the most was a positive attitude, taking on one problem at a time, and only focusing on things she could control. This mindset is what helped her to gain a college degree and support her family. When students don’t prioritize their time, they are more likely to cram all their work last minute since they wasted all their time on tasks with little to no importance such as partying, video games, procrastinating,
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