Many college students do not realize that they always have the choice to manipulate their time each day so that they would be able to utilize the most... ... middle of paper ... ...students to acknowledge that they are experiencing stress, while other alternatives may find that making college students believe that stress is good for them. However, stress can affect students’ ability to work and cause health related problems. Also, the proposed stress management techniques pointed out ways to cope and deal with stress by setting reasonable goals and stay away from aiming for perfection. By achieving reasonable goals, it can reduce college students’ stress and help students gradually aim for higher goals. Furthermore, utilizing the proposed stress management technique helps college students to be ready to face greater stress such as higher class level classes in the future and still able to manage it.
In today’s society it is important to receive a college education to join the workforce. However, the transition from high school to college can be a very intimidating experience for many students. To make the college transition less frightening, students can take several precautions while still in high school. These precautions include participating in extracurricular activities, taking challenging courses, as well as developing good time management skills. Participation in extracurricular activities is important in succeeding in a college environment because it helps students to explore their interests and talents.
Advanced educational like universities, where work load is high and allocated and based on deadline and unable to perform well in the exams are more likely to suffer from stress. Smith & peters, (2000). Friends and Family can be the best reason to relieve stress but they can also become the reason behind stress. Choose the friend that motivates and supports constantly in tough times. Keinan and Perlberg ,(1986) pointed out that the level of anxiety experienced by college students may differ from non-student peers and from one school year to
College can be a particularly difficult period of time in any person’s life if they fail to properly prepare for the inevitable stress that result from it. Any person entering college for the first time must constantly strive to strike a balance it their life between the demands of school and the similar demands from work, family, church, etc. Today, colleges are providing students with more flexibility through night classes and a variety of classes offered through distance learning, including online courses. College students can similarly plan for these growing expectations by properly preparing for the challenges they must face in taking courses online, handling depression and incorporating a time for relaxation. American students in the United States are recognizing the diverse learning styles that non-traditional students are bringing to the classroom.
Students must receive more helped by college administrators and professors and influence them to self-mange better. It is understandable that some people do not want colleges to help more because they want the students to do mista... ... middle of paper ... ...emotional demands of college. A student may lose balance when weighed down by the pressures of academics, social life, and work. These students need more help from their college to help themselves overcome the emotional demands. The schools must have programs that helps students become more prepared for college and after graduation.
That is when you see anxiety develop the most. It’s very necessary to have someone in your corner to help you with college applications, especially with the essay part. Also someone to make sure that you are on top of your SAT and ACT testing scores which is important. If you are student and don’t have that person who is willing to help you may tend to get slightly frustrated. That’s why it’s good for people in this society to continue their education after High School.
and most likely will happen. Reducing the psychological stressors, such as intimidation and peer pressure, helps to maintain a secure learning environment. Students entering college are often overwhelmed and muddled by so many choices. High school teachers must prepare their student’s for the possibility that not having a major in mind is completely normal for most college Freshman. Hart suggests focusing on your ‘specialization,’ by your gifts, attributes, and strengths (128).
The Causes of Failing a Course After students graduate from high schools, they attend universities depending on majors which they select. Studying in a university is principle for students because they want to get a degree, yet unfortunately, a lot of students fail their courses. Failing a course is dissatisfying for students because it might prevent them from achieving their goals. Although failing a course might be disappointing for many students, it is a result of students’ academic unpreparedness, their excessive absences, and their personal social skills. One major cause of failing a course is students’ academic unpreparedness because students think they are skillfully ready for taking a course when they finish a high
This statement is true because if these activities continue to impede the learning of a student then he or she will get stressed out, which could result in the student dropping all his or her college classes. If the student could just sit back and analyze the situation, life would be easier. For example, the student could reduce the number of classes he or she takes every semester. Reducing the amount of classes could result in more time spending with family rather than doing homework. When thinking of a person whose life is filled with frustrating duties and activities remember a nontraditional college students’ schedule of completing activities of school, working long hours, completing personal activities, and trying to spend free time with family and friends all in one day.
These stressors can be internal or external, and can both be explained in terms of self-esteem, and self-efficacy. A heavy work load is a recipe for stress in a college student. In a 2009 study by Thomas Webster of Edison Researc... ... middle of paper ... ...e job prospects. This can be explained by students wanting to hit social age norms of adulthood, and become financially independent. The stress caused by any/all of those things can have adverse physical, emotional, and behavioral effects on college students.