Persuasive Essay On Obesity

Obesity is becoming a national epidemic in America. It often starts in childhood and follows a child into adulthood. There are several different ways that parents can help promote a healthy lifestyle for their children, from healthy diets to daily exercise, but many times having a healthy family is not enough. It will take America moving towards healthier life choices and away from the fast foods and sodas. America as a nation needs to promote exercise and eating healthy, making it the “cool” and trendy thing to do. There are several different approaches to changing the way people eat or think about foods. Not only do people need to be educated on nutrition and healthy lifestyles, they also need to be shown that it not something that is targeting just them. By implementing national regulations on nutrition in schools and offering programs to educate

The fight against obesity is not the responsibility of any one person or group. It will take an entire reevaluation of what we consider appropriate or trendy in our nation. As Judith Warner stated in her article, Junking Junk Food, it took the entire nation coming together and regulating our food consumption during World War II. She states that only by approaching the problem on two fronts were we able to succeed. By educating people about nutrition, and making eating healthy a public concern rather than one targeted at individuals will we be able to make a comeback against this epidemic. Educate yourselves and educate your families. Encourage your schools and your communities to offer programs and materials on education, exercise and lifestyles. Learn the risks involved with being obese and ways to prevent obesity from happening to your children. Teach by example. Show your children that playing outside, swimming, walking, and sports are great alternatives to staying inside all day, and do all these things as a family. Get others involved in your