The United States Army basic training; pushes your body to it’s maximal potential in sleep deprivation, physical performance, and mental stamina. I have always performed my best in a structured environment such as the military, but the training did push me past my potential and ironically, basic training also sparked my interest in public health. Besides the constant demands and yelling, the drill sergeants always taught us proper hygiene, basic nutrition, rest (when allowed) when we get an opportunity, and to drink lots of water. I have always been fascinated by the human body and what it can accomplish, but during the course of basic training and the influence of the drill sergeants, I began to ask myself. What more can I do to increase my …show more content…
Army, I experienced working with different cultures and personalities. I was first stationed in Camp Casey, South Korea, located 10 miles from the DMZ zone, and had the honor of working with Korean soldiers, traveling throughout South Korea and partaking in their culture and way of life. After a year, I was given orders to be stationed at Ft. Hood, Texas. During my last two years at Ft. Hood, TX, I led my platoon through company runs, physical activities, and obstacle courses. Needless to say, my initial interest in public health increased to a passion and yearning to learn more about the human body and health. After being honorably discharged, I decided to work as a personal trainer at 24 Hour Fitness. Building relationships, understanding my client’s goals, and helping them achieve their health and fitness goals further enhanced my passion to help people. I was then given an opportunity to be a corporate on-site health coach at various companies throughout Southern California. From NRG Energy; to Con-way Trucking, I helped employees lower and maintain their blood pressure, lose weight and body fat, make behavior changes to their health, and increase overall life satisfaction with work and
As a large sedentary community, the Mid Atlantic Consolidated Patient Accounts Center (MACPAC) has a great need to promote exercise and healthy eating habits in the workplace. Currently more than one-third of the country suffers from obesity. It is my hope that with the help of the Wellness Committee we can continue to improve healthy lifestyle changes, and curb the epidemic of obesity that our country has. I am currently finishing my Masters in Public Health, and need to do a service project for the community. It is my hope that the MACPAC will be a place where we can start this change from sedentary lifestyles, to a more healthy and active
Bella, Laura La. Dream Jobs in Sports Fitness and Medicine. New York: Rosen Pub., 2013. Print.
Over the last 8 years I have been in the positions to learn many different skills and ways of approaching various situations. My interest in as an Exercise Physiologist intern with Henry Ford Health Systems I assisted in cardiac rehabilitation and exercise stress testing in addition to providing patients' education for proper physical activity and event lifestyle modification as a weight management consultant. Since finishing the internship I have been a practicing personal trainer since 2007 working with many types of clients from the everyday working mother keeping in shape to the athlete trying to reach the next level of competition. Recently, I finished a summer internship with the Central Michigan University Strength and Conditioning Department.
You’re where you belong and you’re right on time. Whether you've been training for 20 years or wondering about getting back in shape for 20 minutes, you now have at your fingertips the most complete blend of training information and motivation for every level of participation. In a world full of confusion and hype we need straight talk and encouragement more than ever before. We don’t have the time, space or tolerance for anything else.
I was at Fort Benning Georgia in August 1988 to attend jump school. I had done my basic training here four years earlier with Sgt. Smith who would be my black hat true instructor for airborne school. I was standing in formation at five in the morning. It was cold now, but Georgia has hot, humid daytime temperatures that were draining mentally and physically for a student from Northern California. I knew I wanted to be here even though there would be physical and mental stresses, challenges and the possibility of serious Injury. The students would be weeded out at every point. I did not want it to happen to me. During my four years in the Army, I learned that I like to be an independent, resourceful, goal oriented problem solver. In the infantry, I had to obey the orders and not think for myself. Uniformity in everything was demanded.
Throughout my life, I have always loved physical fitness and athletics. Unfortunately, due to a horrible knee injury at the end of my senior year of high school’s basketball season, my athletic lifestyle came to a screeching halt. Ever since I have gone through physical therapy and gotten back on my feet, I have had the desire to pursue a career in the field of health and fitness and my goal is to become a personal fitness trainer so I may help others reach their fitness goals and teach ways to be active safely and help prevent major injuries. I have always had a love and passion for health and fitness. I have become more sensitive to the importance of exercise and the related issues of nutrition and fitness for the avoidance of injury to the human body. Especially now that I
Healthcare administration is a field that is often overlooked, but is essentially the beating heart of any healthcare organization. With more and more hospital, and clinics, and other healthcare organizations popping up everywhere there is a need for people like me to manage the day-to-day operations. I am choosing to apply to this program because I want to study how the U.S. healthcare system operates. I want to learn the essential skills of operating a healthcare facility such as managing a budget, reducing healthcare costs, analyzing the efficiency of an organization and proposing ways to improve it. This program is going to give me the necessary education and skills so I can carry out my goal of being a healthcare administrator.
One year ago, I was given a life changing opportunity to intern at San Ignacio Community Hospital in San Ignacio, Belize. Each day brought something new: a man limping towards the emergency room with a deep shin laceration after a machete fight, mothers and their children waiting to be evaluated by a pediatrician for the first time, and numerous teen women who would soon be in delivery with no previous prenatal care. Patients traveled miles by foot, bike, or taxi to be seen at the hospital every day and we worked until all were cared for. Consequently, I witnessed how a public health system functions in a rural, considerably underserved community.
I interned a cardiologist where I got to see the life of a physician as he went about his daily routine. I achieved getting my Certified Nursing Assistant license after assisting patients at a nursing home. I became a camp counselor for the Muscular Dystrophy Association, where I took care of a 10-year-old child during a summer camp. Through these experiences, I gained confidence in my character and purposefulness. Furthermore, I went on a mission trip to Kenya where I experienced life in a third world country. It was here where my eyes were opened to see a world that is in dire need of help. These people are malnourished, living in detrimental conditions without accessible health care. The experiences I had in Kenya reminded me to never take anything for granted. My engagement acting on all these opportunities fueled my perseverance to pursue my career in health
I completed the run… subsequently, that smile turned to concern as our Chief laid face down 200m away. Frantically, I sprinted, he was unresponsive, and already exhausted I performed CPR; EMS arrived and he was defibrillated, revived, and was responsive. As a physician assistant in the Army my only job is to provide medical care to soldiers. The impetus for pursuing a career as a physician came through family tragedy. My grandmother died of an abdominal hemorrhage after she was started on two blood thinners. It was then; I determined that medicine was ultimately the career for me, armed with an idea of helping other families avoid preventable tragedies.
“Hold my hand, Raja”, she used to tell me, calling me a king even though I was barely an adult. My grandmother or a-gee, as I called her in my mother tongue, always requested that I hold her hand when it was time for her daily insulin shots. She would always ask for me to give her the shots even though she knew how to take it herself and everyone at home were capable too. I felt awful when she winced in pain as I gave her the shot, day in and day out. I kept reminding her (and myself) that although it was a painful ordeal it was necessary to keep her healthy. As a child, I always wondered what was wrong with her, why she was having to take such painful shots, and most importantly what were in those shots that treated her diabetes. I believe that this was the beginning of my interest, which years later, would lead me to pursue Medicine as my career.
From a young age, I was drawn to the healthcare field, not because the amount of money doctors, nurses and other health professionals made, but because of the dedication and contentment I saw on their faces helping someone in need. Growing up everyone wanted to become a doctor or a nurse and as a little child being a doctor or a nurse was a profession many parents wanted their child to pursue as a career. Needless to say, I fell into that category because I had high hopes that one day I will become a nurse. However, that dream came to a halt.
Two years ago, I was writing my letter of intent for my application to the Master of Public Administration (MPA) with a concentration in Healthcare Administration revealing my failures, and most significantly, that I lost my passion and didn’t know where to start. I also conceded that I was relatively unaware of the field of Public Administration (PA). Little did I know, examining PA theories would enable me to connect the final dots in the big picture of my life, where I came from, who I’d come to be, what choices I’d made, the relationships I nurtured, and my dreams and desires for the future. Although confidence came slowly and awkwardly, I discovered my desire to contribute to the advancement of public health policies. I am writing to express my interest in continuing to the Doctoral program in the School of Public Administration at the University of Nebraska at Omaha (UNO). I am absolutely interested in the commitment to the advancement of knowledge, and confident my experience in higher education and academic research will contribute to my successful completion of the Ph.D. program, in the specialization area of public policy.
As I am preparing for a new chapter in my life, I have put a lot thought in about what I want out of life and what to look forward to as I get older. In order for one to achieve anything, they need to set goals to reach for. I have a handful of goals for my future, short term and long term, that I will actively work towards in my college years and beyond. In my time at UW Eau Claire, I plan to be involved and engaged in student activities on campus. Being active will help me meet new people, build a better resume, and have fun at college. At UWEC, I would like to get involved in anything musical, along with various clubs and Greek life. Similarly, another goal of mine is to have a job on campus. Having a job will not only help me make some
Physical training is a very essential part of the army culture. Physical fitness has a direct influence on their combat readiness which also ties into needing to be mentally and physically tough. Being physically fit allows you to be productive and also gives you the opportunity to enjoy even the little things in life. It also allows you to be able to adapt and survive through tough living conditions. Having the proper diet and exercise can improve a person’s quality of life. Maintaining a high level of fitness helps you perform at higher levels throughout your life. Healthy muscles are less susceptible to to injury, less likely to tear and give in to stress. Which is why it’s important to take care of your body. Soldiers who don’t meet military fitness standards risk being discharged or maybe disciplinary actions.