Night Terrors In Children

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The night terrors definition is feelings of great fear experienced on suddenly waking in the night. Night terrors are more common in children than in adults. It's very similar to a nightmare but with a far more dramatic presentation. Night terrors occur during a deep non-REM sleep, unlike nightmares that occur during REM. During a night terror a child may suddenly sit upright in bed and shout out or scream in distress. Night terrors are caused by over-arousal of the central nervous system during sleep. Insomnia is the inability to sleep. Insomnia can be caused by psychiatric and medical conditions, unhealthy sleep habits, specific substances, and/or certain biological factors. With insomnia, you usually awaken feeling refreshed,

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