My Family Mourning Rituals

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Recommended: Multi-cultural aspects of grief

Mourning rituals can be associated with the grieving process in today’s society through actions and expressing grief. Mourning is the social performance of a grief that is aligned with social and cultural rituals while grief is an internal emotional experience of a loss (Knox, Lectorial notes, week 3, 2017). The grief is developed by the social and culture structure (Walter, 2007). The process of allowing oneself to feel the pain is thought to be beneficial in the normal resolution of mourning. Rituals offer people ways to express their grief. Similar to Walter’s perspective, my experience of the grieving process is that my family and I wore dark colours for 40 days after my grandmother’s death as a cultural ritual. Mourning rituals help people

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