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essay on traditional chinese medicine
chinese traditional medicine effectiveness
chinese traditional medicine effectiveness
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“The Yellow Emperor’s Classic of Internal Medicine” • “HowToMassage.org” • University of Maryland Medical Center • National Center for Complementary and Alternative Medicine No changes needed as these are citations.
...ning again. I believe that the medical aspects of life and quality in general are much more looked at today then they have been in past years. The work of massage along with the knowledge of kinesiology has improved our modern medicines and is one of the best impacts we have today for healthier lifestyles. The way physical touch in massage keeps your body and mind more together is on of the best ways to impact not only the person receiving the massage, but therapist also.
Simpson, J Keith. "The Five Eras of Chiropractic & the Future of Chiropractic as Seen
Researchers did a study where they got 64 individuals who suffer from arthritis to try massage therapy. The results showed that not only did the therapy release pressure, it also lessened the pain and increased mobility
Touch is as essential to a healthy and happy life as eating right, getting proper sleep, and exercising. With the world growing more technological, the need for healthy human contact is more important than ever. Massage and body therapies are an age old healing refuge for us in this fast-paced, stressed-out world. The practice of massage therapy is rapidly growing in the United States. It has so much to offer and is becoming more widely accepted by doctors and the general public. Massage is touching another person by such movements as rubbing, kneading, pressing, rolling, slapping, and tapping. This type of therapy provides circulation of the blood and lymph, relaxation of muscles, relief from pain, restoration of metabolic balance, and many other benefits both physical and mental. There is much historical evidence to indicate that massage is one of the earliest remedies for pain relief and for the restoration of a healthy body. It is said to be the most natural and instinctive means of relieving pain and discomfort. Massage has proven to be an effective method for treating many conditions for thousands of years and it will continue to be used for thousands of years to come. Massage therapy is a great treatment for the body and soul.
Kolcaba, K., Dowd, T., Steiner, R., & Mitzel, A. (2004). Efficacy of hand massage for enhancing the comfort of hospice patients. Journal of Hospice & Palliative Nursing, 6(2), 91-102. Retrieved from http://ehis.ebscohost.com.library.gcu.edu:2048/eds/pdfviewer/pdfviewer?vid=12&sid=2de162ef-afff-4a48-8415-83dcedf9530a%40sessionmgr110&hid=104
The researchers used a convenience sample of fifty-three patients in post-surgical cardiac unit. As a result of the rigorous surgery, these patients usually experience fairly intense back pain. The patients were given one to three massage sessions of twenty minutes. The use of massage therapy significantly decreased pain scores in these patients. Due to this evidence, researchers suggested that massage therapy be used in conjunction with pharmacologic methods in order to treat patients’ pain effectively (Adams, White, & Beckett,
Some say it originated from chinese and eastern traditions. There is evidence of foot and hand therapy being performed in China as far back as 4000 B.C. This was also depicted at the same time in Egypt. Between 2500 to 2330 B.C it was depicted on the Egyptian tomb of Ankhmahor along with other medical procedures. Forms of foot massage were used by healers in many ancient lands, from Egypt to Tibet to china to Japan. Native Americans have been using similar techniques for centuries. However Reflexology was developed in America in the 20th century. During the 16th century a number of books were published on zone therapy. It is believed Marco Polo translated a Chinese massage book into Italian in the 1300s introducing Reflexology to Europe. In 1582, a book was published called Zone Therapy, a book written about an integral element of Reflexology. Dr William Fitzgerald is known as being the father of ‘zone therapy’. In 1917 he co-authored a book, named “Zone Therapy”. In this book it states that he discovered this therapy in 1909, but does not state where he became upon the theory. His theory included ten vertical zones that extended the length of the body. He found that applying pressure to a zone that corresponded to the location of trauma could help with pain relief. Dr Shelby then accompanied Dr Fitzgerald and developed a map of horizontal zones going across the body and a detailed map of
Johnson C, Baird R, Dougherty E, Globe G, Green B, Hameline M, Hawk C, Smith M. Chiropractic and public health; current state and future vision. Journal of Manipulative and Physiological Therapeutics. July 2008. Volume 31, issue 6, page 398.
Marwick, Charles. "Acceptance of Some Acupuncture Applications." The Journal of American Medical Association 3 Dec. (1997): 1725-1727.
What is massage therapy you might ask? The title for it explains almost the entire career. Massage therapist help their customers by using the manipulative skill of touching to relieve pain stress, and many other discomforting factors. As the Bureau of Labor Statistics (2014) state, therapists help rehabilitate injuries, improve circulation, relieve stress, increase relaxation, and aid in the general wellness of clients. Therapists also soften issues of the body and knead muscles. They promote general wellness and provide treatment for injuries. Massage therapists may use lotions and oils and massage tables or chairs as Bureau of Labor Statistics (2014) writes. Massages can last as short as 5-10 minutes or even longer than an hour. These are
Many people consider massages as a way to relax after a hectic week. While massages are a terrific way to relieve stress, they’re also great for improving back health. Therapeutic massages improve circulation and flexibility and reduce tension in muscles and ligaments. Make it a point to schedule a massage on a regular basis to improve both your overall sense of well being and your back health.
Acupuncture was introduced to American doctors by Sir William Osler, who is often called the father of modern medicine. In a classic medical textbook written more than a century ago, he said, “For lumbago, acupuncture is, in acute cases, the most efficient treatment.” The first time acupuncture really got notice wasn’t until 1972. James Reston, a New York Times correspondent, was assigned to cover President Nixon’s now historic trip to China. During his stay, Reston had to have an emergency appendectomy, and was treated with acupuncture for the postoperative pain he had to endure. The report of his experience with acupuncture caught the interest of many American doctors who wanted to see how the Chinese used acupuncture as an anesthetic. Many non-physicians went to train overseas or with acupuncturists who had been silently practicing in the States, in many Asian communities.
Massage has been practiced through many centuries and has been used for a number of reasons from medical treatments to general relaxation therapies. Lots of styles have been developed throughout the years and therapists have adapted their personalised treatments using routines, methods and mediums to create the effects and feelings that they are looking to achieve for their clients. Massage includes the therapist using mainly their hands, elbows and arms to manipulate the body’s muscle tissues. There are many types of massage however the main one we have looked at as a class is Swedish massage. This form of massage includes five main movement groups. These groups include effleurage, petrissage, tapotement, vibration and friction. Each of these movements can be used in many different ways to create specific effects and benefits for the individual client. Effleurage consists mainly of light, long, sweeping movements allowing the hands to softly run over the surface of the skin. This movement is used for application of mass...
There are many different things that a massage therapist must do. First off they have to find somewhere to work and get clients, but that’s the obvious. There are also things they have to do after this, other than just massage. In an interview with Stephanie Melroy, who owns and runs The Massage Studio in Holdrege, she said to me, “A lot of high school girls are really interested in massage therapy but most of them don’t realize all the work and education that it requires. The classes that you take aren’t the easiest either. You have to take a lot of anatomy and physiology, know every bone, muscle, and nerve and they work.” You’ll to prepare the client before the massage, which might include: applying heat, alcohol, lubricants, salt, or other rubbing compounds. Of course the massage therapist will massage the client using kneading, rubbing, and/or stroking movements. You also need to know different types of diseases and skin irritations because if they have a certain kind of disease you can’t treat them. But there are also many types of massage or therapy that they might do. This includes Hydrotherapy, Swedish massage, Sports massage, Shiatsu, Trager, Hellerwork, Polarity, Reflexology, Acupressure, Rolfing, and many more. Other than a manual massage they might also use mechanical or electrical machines as well.
According to Massage Today “Massage therapy is recognized as one of the oldest methods of healing, with references in medical texts nearly 4,000 years old”. I feel that the benefit of rubbing aching muscles and hurt limbs comes to us as naturally as breathing air. Among its many purposes and advantages, massage soothes achy muscles, helps heal injuries, strengthens baby’s muscles and relieves stress. To me, massage is not only a way to soothe the muscles and relieve the everyday stresses of society, massage is a way to connect with others through the common practice of touch. We have needed touch in our lives since the first seconds after our birth, so it’s not surprising that we would seek out touch in the form of massage.