Let's Move: The Role Of Students Movement In Physical Education

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Students PreK-12th grade need to get up and move in order to suggested in life. Getting students to move improves focus in the classroom and helps students live a healthier life. The educational reform “Let’s Move” connects movement to healthy living. It is clear that mandating daily movement in schools will help students focus better in the class and become a healthier person. Movement has great cognitive benefits for everyone, particularly children in PreK-12th grade. Students can receive beneficial movement time through recess, physical education, sports, after school activities, family activities, and free time. As long as the student moves they will reap the benefits. The cognitive benefits for movement include, “less stress and …show more content…

It is understandable how this came about. On paper, this approach sounds good: spend more time teaching the core subjects such as mathematics, reading, writing, history, and science by removing or reducing the time spent in so-called less beneficial parts of the school day. (Neporent, L. (2013, May 23).) Sadly, this is the wrong approach. It has been proven physical movement helps students focus and learn more material than sitting still in a classroom for a long period of time. In the interviews with Dr. Blank and Mrs. Carlson, it was asked whether they felt it would benefit students to cut recess out; both felt it would harm the learning of students rather than nurture it. Both Dr. Blank and Mrs. Carlson believe mandating movement in grades PreK-12 would have great benefits for …show more content…

(2014, February 27).). Dr. Blank and Mrs. Jane Carlson, stated in their interviews, the amount of time spent doing physical activity are different from one another and to the Lets Move reform. Dr. Blank would like to see more physical activity time, about two to three hours throughout each day between school and home. Mrs. Carlson believes that at least 40 minutes for every three days can be beneficial in addition to two recess periods per day. The Let’s Move reform states that students should move 60 minutes per day. The reality of what is happening in schools is not even close to what the goals of Let’s Move or what people feel in the community would be an appropriate amount of time for physical

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