Kids Not Having Recess Essay

521 Words2 Pages

Kids Not Having Recess? This is a PROBLEM!

Kids being bored. Kids being stressed out. Kids not having the time to stretch out. But having to sit in class looking up at the board to learn and to take notes. Around the world, kids are not having recess, or are having less amount of time for recess. Recess is a huge part in our life. To me, recess, is what we need everyday.

Recess, according to http://www.newkidscenter.com/Why-Do-Kids-Need-Recess.html, is the time when children get to move out of the classrooms and get involved in outdoor physical activity. Playing involves lot of movement and physical skills which helps in maintaining optimal health. Children, who are active in school, remain physically active throughout the day. This helps in fighting obesity and maintaining healthy weight. Playing in natural sunlight helps in the synthesis of Vitamin D, which is essential for calcium absorption and also known to increase academic learning and productivity. It also stimulates the pineal gland which is vital to the immune system and regulates our biological clock. All this is true, if seeing
Not having the time to relieve all these, it might lead to sudden outbursts, nail-biting, and even temper tantrum according to http://www.eduguide.org/article/major-education-issues-do-kids-really-need-recess. Recess can do much to your body and to your mind as well. My opinion being in middle school with no recess but with only lunch recess, it can very much take your attention off of anything that’s being taught before lunch. Towards the beginning of 4th period, you are already tired out unless you have lots of energy and stamina waiting to be let out. Some of you might have lots of energy and some might not. Like me, I have lots of energy, ask anybody I know and they’ll say yes. And some unlike me, not having that much energy, it can be very hard trying to stay focused on the lesson being

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