Investigating the Effect of Exercise on the Heart Rate

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Investigating the Effect of Exercise on the Heart Rate

Introduction

For it's size the heart has the huge capacity of pumping large amounts

of blood, in the average adult's heart beats 60 to 100 times a minute,

pumps between 70ml and 100ml of blood with each beat, circulates 5 to

6 litres of blood around the body per minute and about 13 litres of

blood per minute during vigorous exercise. The heart will beat more

then 2.5 billion times during an average lifetime. This investigation

will be looking at the effect of exercise on the heart rate.

Aim

The aim of this investigation is to find out how exercise affects the

heart rate, using research & experimenting on changes and increases in

the heart rate using exercise.

Research

â— The heart

The normal heart is a strong, hardworking pump made of muscle tissue.

It is about the size of a person's fist.

The heart has four chambers. The upper two chambers are the right

artium and left atrium, and the lower two are the right ventricle and

left ventricle. Blood is pumped through the chambers, aided by four

heart valves. The valves open and close to let the blood flow in only

one direction.

[IMAGE]

The four heart valves are:

1. the tricuspid valve, located between the right atrium and the

right ventricle

2. the pulmonary (pulmonic) valve, between the right ventricle and

the pulmonary artery

3. the mitral valve, between the left atrium and left ventricle

4. the aortic valve, between the left ventricle and the aorta.

heart_chambers.jpg

Each valve has a set of "flaps" (also called leaflets or cusps). The

mitral valve normally has two flaps; the others have three flaps.

Dark bluish blood, low in oxygen, flows back to the heart after

circulating through the body. It returns to the heart through veins

and enters the right atrium.

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