Informative Speech On Sugar

2338 Words5 Pages
bulb-icon

Recommended: Cause and effects of obesity

When someone says the word sugar, the first things we think about when we hear it is, lollies and sweets, fizzy drinks, and all those amazing apple pies and other sugar enriched baking food grandma would bake when you visited her. Sugar to most seems innocent as long as we do the exercise and keep the lollies and fizzy to a moderation. The truth is, the society we live in, and nation 's around the world and its people. Have been blinded and, or remain unaware that sugar no longer just resides in the food and beverages we all could label as full of sugar. But in fact, the food industry (specifically sugar-driven companies such as Chelsea) all want us to believe that is the case, while they continue to pile in the sugar into every single product …show more content…

We can clearly see there 's a big issue present with the amount of sugar we 're consuming on a day to day basis. The issue of sugar 's negative impact on ourselves, our families and friends, and even society is concise, and with a bit of willpower preventable, yet sugar continues to cost us billions of dollars worldwide mainly because of the strain being put on our health-care systems due to the countless number of health-related diseases such as the obvious; coronary heart disease, type-two diabetes, contributing to world wide obesity, and encephalopathy (brain disease or disturbance caused by numerous reasons including increased glucose levels in the blood, or to put simply the over consumption of sugar.) All of these health issues are ultimately caused by a diet that contains an excessive intake of sugar which has time after time been linked to serious health issues that are completely preventable. The implications of sugar being in everything doesn 't just stop at; overconsumption from a lack of nutritional knowledge. For the lower socio-economic families who rely on government subsidies or minimum wage jobs for their income. Having the option to choose what they can eat is not entirely possible regardless …show more content…

One recent study conducted on a Finnish population with a sample of: "1691 men and 2059 women, aged 24-65 years (National Cardiovascular Risk Factor Survey, FINRISK), researchers have examined both ‘relative’ and ‘absolute’ importance of six distinctive motives of food choice (health, pleasure, ethicality, convenience, price and familiarity) to explain the socio-economic differences in both fruit & vegetable and energy-dense food intake. A novelty of this study was the analysis of individual motive priorities (relative motives) rather than only the absolute ratings of single motives (absolute motives). According to the authors, these relative measures better reflect the complexity of the motive structure of food choice." This basically meant that the study was assessing if there was correlation between low socio-economic status (SES) and unhealthy eating habits, which not surprisingly was the case. There was a significant connection between low SES having a "lower fruit/vegetable intake" which concluded that for people on higher incomes, having the option of choosing between that bottle of milk over the cheap $1.50 bottle of fizzy was a much easier choice when income wasn 't being restricted. Another issue with living in a low SES is not only is your food shopping limited by your income, but also how your

Show More
Related

  • 'Battle Lines Drawn Over Soda Tax' By Associated Press

    85 Words  | 1 Pages

    The article,“ Battle lines drawn over soda tax,” by Associated Press , the Press explains how there is an ongoing “national fight about taxing sugary drinks.” According to Associated Press, “ Health experts say the beverages contribute to health issues such as diabetes, obesity, and tooth decay.” This quote demonstrates that sugary drinks can lead to health issues. Since sugary drinks leads to health issues, people are considering soda tax. This is because thirteen percent of adult minorities are diagnosed with diseases such as diabetes.

    Read More

  • Hungry For Change: Review: Hungry For Change

    1316 Words  | 3 Pages

    Jon Gabriel explains how sugar has become an addictive drug like nicotine, the only difference is that its legal. Once we become hooked on it we become habituated to its effects and need more and more to satisfy ourselves. As a result of the increase in marketing and the on going dependence on sugary foods and beverages, children are taking in more and more sugar and obtaining less and less nutrients. According to Gentry Lasater,

    Read More

  • Comparison Of Obesity In The Film 'Fed Up'

    1020 Words  | 3 Pages

    However, the outcome was different from his desired result due to strong protest from the dairy and livestock industry, so the Congress instead urged people to buy lean meat and less fat food so the dairy and livestock industry do not go out of business. This created the fat-free boom in the market in the 1980s. However, food companies began to put more sugar in their products because the taste was bad when they reduced fat in the food. Now, the sugar intake of Americans has doubled compared with before. In the American market, there are approximately 600,000 different food products, and 80% of those include sugar. Although sugar is written in various forms and names, one suggests that it’s bad in any form, especially if taken too much. Sugar consumed naturally through fiber-rich fruit or vegetable should be fine, but the added sweeteners stimulate the hormones that increase insulin. High insulin prevents people from thinking they are full, and thus crave more food. This causes many diseases. Of course one meal high in sugar will not kill them, but the problem is that people generally exceed daily sugar intake in one meal alone when consuming process food. We eat more processed and convenient food instead of fruits, vegetables, and

    Read More

  • High Fructose Corn Syrup: Are We In More Danger Than We Were With Sugar

    1407 Words  | 3 Pages

    Sugarcane was domesticated some 10000 years ago on the island of New Guinea. It reached the mainland around 1000 BC. In the 17th century, sugar became an item of less luxury and hence consumption spread to the middle class as well as to the poor. The average sugar intake by an individual has however steadily been on the rise since the 17th century. Early consumption of sugar was on average 4 pounds a year. In the 18th century the average intake went up to 18 pounds a year and reached its highest levels in the 19th century to 100 pounds. At the present, we are consuming around 77 pounds a year. The drop in sugar consumptions is mainly credited to the introduction of High Fructose Corn Syrup (HFCS) (Cohen 1,3). Since the 1970, when HFCS was first introduced, the intake of it has been on a steady rise (U.S. 2). Its use has been widely spread in the U.S. due to it being cheaper than sugar. The government limits the production of domestic sugar and places import tariffs on foreign sugar making it a very expensive commodity in the U.S. However, at the same time, it subsidizes corn production and therefore lowers its price significantly (“How” 2). Only in the most recent years, has the consumption of HFCS been dropped, mostly due to the higher awareness by the public (U.S. 2). Due to its inexpensiveness, this ingredient has replaced a big part of the sugar usage and is included in most every day foods like: “bread, cereal, ketchup, sodas, pasta, and many others. HFCS, a sugar substitute, however is more dangerous to our health than sugar, otherwise known as the white evil, ever was.

    Read More

  • Should We Regulate Sugar Like Alcohol Or Alcohol Summary

    989 Words  | 2 Pages

    As Carden explains, each individual is responsible for his own diet, health and body, sugar taxation may work for a while, but when people want something, they get it ,no matter how, where or the cost. So the government would invest a lot of money and other resources to reduce sugar consumption, but at the end people would continue consuming sugar. It would be a waste of time, resources and money. Carden is absolutely right in that point, it may sound a bit selfish, but it is true.

    Read More

  • Informative Speech Outline On Diabetes

    1820 Words  | 4 Pages

    (Main Point 3) After a long period of time, high blood sugar levels can have a serious effect on all the body's organs.

    Read More

  • Film Analysis: Fed Up

    1025 Words  | 3 Pages

    In the documentary “Fed Up,” sugar is responsible for Americas rising obesity rate, which is happening even with the great stress that is set on exercise and portion control for those who are overweight. Fed Up is a film directed by Stephanie Soechtig, with Executive Producers Katie Couric and Laurie David. The filmmaker’s intent is mainly to inform people of the dangers of too much sugar, but it also talks about the fat’s in our diets and the food corporation shadiness. The filmmaker wants to educate the country on the effects of a poor diet and to open eyes to the obesity catastrophe in the United States. The main debate used is that sugar is the direct matter of obesity. Overall, I don’t believe the filmmaker’s debate was successful.

    Read More

  • My Addiction to Sugar

    1399 Words  | 3 Pages

    “Sugar addiction is a rapidly growing epidemic (Teitelbaum, 2010).” According to researchers, on average an individual consumes one-hundred pounds of sugar each year. Americans spend billions of dollars a year on gym memberships, healthy foods and beverages, and exercise equipment. Despite the economic strain, Americans continue to make room in their budgets for weight loss products.

    Read More

  • Low Income Families Living in Food Deserts

    1341 Words  | 3 Pages

    Research proves that low-income families will shop wherever the food prices are lower, and generally cannot afford to pay for healthful foods. In comparison to the residents of higher income communities, low-income households normally have diets that are higher in meat and processed foods and often have low intakes of fruits and vegetables. Research suggests that people with low socioeconomic status spend up to 37% more on food. This is because of smaller weekly food budgets in addition to poorly stocked stores. Those with lower income are more likely to spend money on inexpensive fats and sugars versus fresh fruits and vegetables that are more costly on a per calorie basis. Healthy foods like whole grain products are more expensive than high calorie junk foods.

    Read More

  • Informative Speech On Type 1 Diabetes

    368 Words  | 1 Pages

    As you may or may not already know, diabetes is a non-communicable disease. Learning about diabetes interests me because my grandmother and grandfather are both diabetic. I see what they go through every day with pricking their finger, injecting insulin and watching what they eat. It seems to be a hassle, but for them- it’s their life.

    Read More

  • Persuasive Speech On Type 2 Diabetes

    665 Words  | 2 Pages

    I know you are going through a tough time, so I have decided to do my best to help you through this time. Since you have type II diabetes, your cells aren’t using the insulin you produce as they should. Your doctor may have called this insulin resistance. The sugar is building up in your blood, because your pancreas can’t keep up. There could be many things that have caused your diabetes. For example, your DNA makeup can affect how your body makes insulin. Or it could be because of weight. It could also be metabolic syndrome; people who have this have many different conditions, which include high blood glucose, high blood pressure, and many more. You could also have too much glucose coming from your liver. Usually after a person eats the liver will slow down the function, but yours may not. Or your cells could just be having trouble communicating. There are many aspects of diabetes that you can’t control. But there are some things you can control: Little to no exercise, smoking, stress, and even sleeping too much or little. You should try to work on these things to help improve. Even by loosing

    Read More

  • Negative Essay: The Advantages Of Social Media

    2266 Words  | 5 Pages

    An example of this is in a Jamba Juice smoothie. Jamba juice says that there smoothies are only made of 100% natural ingredients. “ “Natural” or “organic” does not always equal healthy..” states Sarah Pacheco in the article ‘how healthy is jamba juice for you” The orange dream machine packs 540 calories for one 24 ounce original size. In comparison “one smoothie equals one-quarter of a person’s daily calories” . An addition to this is in Mountain Dew. A 20 oz bottle contains 77 grams of sugar as opposed to the 110 grams that we should be consuming every day as stated on ehow.com. That’s a whole 70% percent of the amount of sugar we should be taking in each day in one 20 oz bottle of soda. In the article “Why is too much sugar bad for you” Lauren Cox states “What we know is that added sugars put you at a higher risk for a poor lipid , Higher triglycerides, lower HDL (the good cholesterol) and higher LDL levels (the bad cholesterol) in the blood”. Kris Gunnars says in the article 10 Reasons why sugar is bad for you” on authoritynutrition.com, “sugar can cause insulin resistance, a stepping stone towards metabolic syndrome and

    Read More

  • Fed Up Essay

    1087 Words  | 3 Pages

    In the movie FED UP by Laurie David/Katie Couric, we take on a serious issue in the United States, it’s the rise of obesity in children. Our children, the future of our nation face deadly conditions and disease such as overweight, stroke, diabetes, cancers, high blood pressure. The cause of this is because the food industry pack a load of sugar in everything they sell, instead of fat. When you go to HEB or Walmart, you will see that almost every food is now advertised as low-fat or lite. Indeed there will be less fat, but packed with the stuff called high fructose corn syrup, or simply put sugar. Almost 80% of food in the market have added sugar. In facts, sugar is highly addictive, the craving induced is on par with drugs like cocaine and nicotine. Sugar makes every food taste a whole lot better, at the same time, it also the cause of obesity in children in the U.S. In the video there a lot of facts that has been throwing at viewers. As interesting such as why is a calorie is not a calorie. This emphasize the difference between food’s calories. Let’s say 100 calorie of veggies versus 100 calorie of sugary soda. They are the same amount of calorie, however, 100 calorie of veggies will likely to make our stomach full, and it does not work up our liver. When we consume 100 of coke, one hundred percent of the content will go straight to liver. It will get the liver worked up, and produce a lot of fat. The same concept will also apply when we compare the differences between 160 calorie in almonds and 160 calorie soda. When we take almonds into our body, it will make us full and it won’t

    Read More

  • Physical, Social, and Mental Health Analysis

    966 Words  | 2 Pages

    When a person gains weight, they think the main cause is the fat that is included in the food they eat. They are terribly mistaken. According to the video Hungry for Change, they say, “ In the 1900’s, an average person only consumed about 15g of sugar a day. But in the present, modern adults consumes 70-80g of sugar a day, and teens consumes about 120-150g”. Sugar is not only a unhealthy diet and obesity, but it is the main cause of overweight. Sugar does not contain fat, but when people eat more calories than they burn, the remaining calories stays as fat. By being overweight, it can impact a person’s entire quality of life. In the physical health, the right kind of food gives you the strength and energy to make it through in your everyday lifestyle. In other words, by eating the wrong kind of foods, you won't get the energy you need in your life. In the mental/emotional health, a little stress is good for your body because it gives ...

    Read More

  • Sugar Essay

    1693 Words  | 4 Pages

    ...k out of their home (Center n.d.). Modernization and development has left our working class people scrapping by to provide food for their families. To “solve” this, and increase their profits, corporations are now controlling the people’s nutritional needs. Since the development of the first sugar plantation businesses have been pumping sugar into our veins. We graciously accept this form of cheap nutrition because industrialization has left us inadequately prepared for survival in the fast paced consumer world. Simon Capewell, a professor of clinical epidemiology at the University of Liverpool sums up the issue with sugar in modern time by saying, “Sugar is the new tobacco. Everywhere, sugary drinks and junk foods are now pressed on unsuspecting parents and children by a cynical industry focused on profit not health.” (NHS Choices: Your Health, Your Choices 2014).

    Read More

More about Informative Speech On Sugar

Open Document