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Caffeine addiction research study
An essay on the side effects of caffeine
An essay on the side effects of caffeine
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Caffeine Addiction: Informative Do you find yourself in need of a cup or two of coffee every day? Do you find yourself saying you need coffee to get through the day? I know I do! If you’re a caffeine addict like me, think about how miserable you would feel without your caffeine fix. Have you ever tried to quit and felt even worse? With out a doubt, caffeine withdrawal can make you have a few bad days. Many people suffer from caffeine addiction everyday, between side effects, brain chemical, and what it is in. Caffeine can have many side effects once you with draw from it. Such as headache, fatigue, anxiety, irritability, depressed mood, and difficulty concentrating. However, caffeine does not cause the severity of withdrawal or harmful drug-seeking behaviors as street drugs or alcohol. Even though the side effects could make you want to loose your mind they can be gone with in a few days. For this reason, most experts don't consider caffeine dependence a …show more content…
Caffeine use in this society tend to make people be addicted to its “awakening” effect. People who consume it in large amounts are thought of like a addicts. Caffeine is not highly addictive, said Dr. Peter Martin, a professor of psychiatry and pharmacology at Vanderbilt University School of Medicine. Generally, people’s need for caffeine is a different order of magnitude compared with an addiction to opioid drugs. A person might say, “I'm so addicted to coffee,” think to your self, do you really need this today to get through the day? As Dr. Martin Thomas, who is a specialist in addiction psychiatry, said he would ask that individual, "When was the last time you robbed a bank to get money to buy coffee?” Next time you go to tell someone you are an addict to caffeine think to yourself, do you steal from banks for your so called addiction? If not then you are not an addict just someone who loves their
Caffeine raises your blood pressure when you drink/eat it, raising your blood pressure in general is not a good thing but imagine drinking and/or eating caffeine daily, and your blood pressure constantly rising. Another negative aspect is that caffeine can have a disruptive effect on your sleep. The most obvious effect of the caffeine is that it can make it hard for you to fall asleep. It can help you stay awake during the day but can also make you stay awake during the night when you are trying to fall asleep. You can also have withdraws from caffeine, going back to the story “Java Man” the author Malcolm Gladwell considered it a drug and remember you can get addicted to drugs (you can really get addicted to anything). There are plenty more negative ways caffeine can disrupt your lifestyle but you know what they say for every negative thing you can say there can be some
Caffeine is a mild stimulant that occurs naturally in at least 63 plant species. Caffeine can be found in the leaves, stems, seeds, and roots of these various plants. Caffeine is part of the methylxanthine family. It consists of a xanthine molecule with three methyl groups attached to it. Caffeine can be found in many products like sodas, tea, and coffee, but it also occurs in several other products such as prescription medications, diuretics, and pain relievers. Caffeine’s widespread use and popularity have caused many people to view the substance as an addictive drug. Thus making caffeine the most inexpensive and readily available drug known to man. Then on the other hand there are people who view caffeine as a helpful stimulant that increases the individual’s concentration and awareness as well as many other physical traits. The important thing to remember is that caffeine’s affects vary based on the person, the amount ingested, the frequency of consumption, and individual metabolism. (http://www.pp.okstate.edu/ehs/kopykit/caffeine.html)
A lot of people often wonder what caffeine is. When isolated in pure form, caffeine is a white crystalline powder that tastes very bitter. The chief source of pure caffeine is the process of decaffeinating coffee or tea. Caffeine is used to provide“boost energy” or a feeling of heightened alertness. It is often used to stay awake longer and late into the night. Many people feel as though they “cannot function” in the morning without a cup of coffee to provide caffeine and the boost it gives them. Caffeine is an addictive drug. It operates using the same mechanisms that amphetamines, cocaine, and heroin use to stimulate the brain. Caffeine effects are more mild than amphetamines, cocaine, and heroin, but it is manipulating the same channels, and that is one of the things that gives caffeine its addictive qualities. If you feel like you have to have caffeine everyday and cannot live without it, then you are considered addicted to caffeine.
Caffeine, commonly found in coffee and many other beverages, and containing certain chemicals compounds leading to the constant necessity of fidgeting, jitters, sleepless hours, and health hazards as though being tormented by a hobgoblin with the irresistible sweet aroma and multiple flavors trapping you into a path, not being able to truly quit as desired or consequences attached, but is it the world’s most used legal drug addiction or something enjoyable, you decide? “The delicious chemical in caffeine is 1,3,7-trimethylxanthine”(Linn). “Caffeine is made by pressuring cooking beans with CO2 to produce the drug in powder form”(Linn). “In caffeine the consumption breakdown in Coffee is 54%, Tea it’s 43%, Food and misc it’s 3% and used as a common mood-altering drug in the world, most popular way of ingesting is through coffee”(Linn). The issue with drinking coffee is due to the fact that caffeine can cause some troubling effects like insomnia activity in the brain that prevents sleep, constant need to urinate leading to dehydration due to the lack of fluids in the body, and diarrhea causing the food right out because it accelerates the digestion in the stomach. The consumption of too much caffeine can cause damage in human health also causing an overdose leading to death. The impact in society is through how much caffeine Americans consume daily, and the effects it causes in human health and sleep patterns. Throughout the years past caffeine consumption in America has increased jarasicaly, about 90% in some form daily. “On average Americans have been known to consume 280 mg of caffeine per day or 2-3 cups of coffee”(Linn). Strangely enough, caffeine is still contained and found in decaffei...
As mentioned earlier, relying on caffeine to wake you up and keep you that way reduces your body’s ability to do that itself. The problem, one might argue, is not necessarily the coffee, but the school giving the student so much work that they have to stay up late enough to rely on coffee to keep themselves awake, or the teen’s lack of self-regulation staying up late doing pointless activities such as playing video games. And that one would have a point, except that we aren’t here to argue for educational reform or about “darn kids” and their video games. Those things are the source of the problem, but caffeine is a symptom that perpetuates itself and many other problematic symptoms. Even without school or video games, the problems associated with caffeine still
Fortuna, Jeffrey L. "The Obesity Epidemic And Food Addiction: Clinical Similarities To Drug Dependence." Journal Of Psychoactive Drugs 44.1 (2012): 56-63. Academic Search Complete. Web. 27 Apr. 2014.
In general, people usually wonder whether the consumption of caffeine is beneficial or harmful to their health. There some benefits and risk of consuming caffeine but based on the different studies that have been conducted over the years, more importance are given to benefits of caffeine (Hensrud, 2014). According to Gunnars (2013), caffeine is good for health as it contains antioxidants and beneficial nutrients which may improve human health. Plus, Gunnars (2013) also stated that studies show that coffee drinkers have a much lower risk of several serious diseases and have proven to have some health benefits. First and foremost, caffeine help people feel less tired, increases memory and increases energy levels. This is because, when caffeine is consumed, it is absorbed into the bloodstream which then travels to the brain and caffeine blocks an inhibitory neurotransmitter in the brain. Then, the amount of other neurotransmitter such as dopamine and noradrenaline increases which leads to enhanced firing of neurons. Therefore, this improves various aspect of brain function such as memory, mood, reaction time, alertness and energy levels (Gunnars, 2013).
Although there is very few data that caffeine containing energy drinks may temporarily improve alertness, but they enhance strength and decrease power (National Center for Complementary and Integrative Health). Excessive intakes of beverages lead to adenosine receptors prone to feeling increased anxiety. Energy drinks cause insomnia, which is effect of caffeine. Lack of sleep has been seen to cause impaired body function. They also cause some people to shake and be anxious. This can cause emotional issue. Where people used to take energy drinks regularly they eventually become addicted, which is one of the serious psychological effect. Beverages are the cause of increase in stress hormone, which leads to stress among consumers. In general, other psychological effects are impaired cognition, risky behavior, stress and nervousness.
So, it is clear that addiction is all around us and can attack anyone of us at any given time. Even studies conducted show that people neglect to speak around their dependency for two primary reasons. Foremost, because people do not comprehend, or they bear a total misconception to their addiction, that they do not realize that addictions can be critical to their overall wellness. Moreover, second, many people believe being an addict will never happen to them, but, in reality, most addictions start off as simple little habits. Such as starting with one drink after dinner and before you know it you are drinking several drinks a day. However, one does not opt to be addicted to a substance, because addictions are physical defects in the brain, a disease, and not one’s choice.
When people hear the word addiction, most people picture an alcoholic that spends hours a night at the bar, or meth addict that sleeps in the streets and prostitutes herself out to obtain money for another hit, but what various people refuse to realize is that addiction has become an epidemic in the United States. Addiction is everywhere from the UPS man that takes smoke breaks every few delivery’s, to your best friend 's dad whose appears to have everything put together but spends his evenings at the casino. In my opinion, it 's essential to share your story, I’m restless to tell you experience with addiction.
Americans are obsessed with a lot of things: our smart phones, celebrities, and finding a good bargain. But perhaps the thing we’re most obsessed with is good ol’ coffee. For many of us, our mornings are perfectly diabolical without at least a cup or two or three of the stuff. And, come 2 o’clock, when we know in our heart and bones we’ll never make it ‘til five and we need that pick me up, many of us head to the nearest deli or barista to grab a cup of “second wind.”
Coffee is the first thing that people associate with instant energy on a groggy morning. “In the U.S., coffee is king of beverages” (Reinke) Research has been done that has named coffee as an addiction to the people who consume large quantities of it. Coffee was named the top source of antioxidants. This is partly because of the amount consumed each day. Some of the antioxidants that coffee has are quinines and chlorogenic acid. It also contains trigonelline, an antibacterial compound. This is where coffee acquires its delicious aroma. Now let’s step back for a minute and just think about how much caffeine people consume. In an 8oz cup of coffee it has about 85 milligrams of caffeine. This is about double the amount that tea contains. Studies have shown that caffeine stimulates the brain and nervous system. This is where you get that energized feeling. After about the third cup, knees start to bounce, pens are clicking and people start running laps around the office. Caffeine can become addicting if you drink too much. Coffee can become that addictive habit people are unable to shake.
It was a typical Monday morning as I drove home from work, exhausted from having to perform more than twenty four hours of duty. Windows down, Oakley sunglasses adorn my tiresome face to block the shimmer of sunlight from my sensitive eyes. Anxiously looking forward to the softness of my pillow, I pushed the accelerator to the floor propelling my car into overdrive. Zipping by the night club Area 151 was when I notice him lying on the ground, motionless. With tires screeching I quickly came to unrehearsed stop, the rush of adrenaline and flashes of my military training captivated my mind, transferring me into autopilot. As I ran over to his location yelling “hey buddy are you ok” following the ABC’s of first aid, I could not help but notice the large pool of blood from the deep laceration on his face, the twisted front wheel of his bicycle, and a strong stench of alcohol coming from his liquor stained John Sport backpack. “All my beers are broken” was all he muttered as he fell trying to get regain his footing, relieved that the fellow was alive I immediately called the police. As I spoke to the paramedics on the situation I could not help but ask myself “how could someone be so intoxicated at this time
Preview: The potential effects are related to the main ingredient in coffee – caffeine. Caffeine is a drug that stimulates the central nervous system that increases alertness and energy, but it is also very addictive.
For many years, people have suffered many devastations about addiction. It has become a common killer in the United States just like murder. Addiction has affected over 23 million people from the age 12 and older. These addictions are wide ranging, they can include alcohol, drugs, sex, video games, food, pornography, and gambling. People like to keep quite because they view this disease as morally wrong. Addicts sometimes shut out their family member because they are afraid of the reaction if anyone knew their problem. The Nation Institute of Drug Abuse states Addiction is as a chronic, relapsing brain disease that is characterized by compulsive drug seeking and use, despite harmful consequences.Today in 2016 addiction is spreading across