question one: Stress is anxious or threatening feeling that comes when we interpret or appraise a situation as being more than our psychological resources can adequately handle. (481) stress comes in two-forms first one is distress and eustress. although they both give you the same feeling of anxiety and being scared one side of stress actually can be fun. eustress is a pleasant and desirable type of stress that is healthful and keeps us engaged in situations. eustress are the stress you feel on a rollercoaster. your heart raises your plans sweat and your pupils dilate the only difference is you like it. the eustress gives you happiness and excitement. while eustress exhilarates you distress is the opposite, makes you want to run and hide. …show more content…
stress aids a cycle of anxiety and panic disorders. after being stressed for a long time it starts to build up on the amygdala, this is where fear is controlled in your brain. when the stress is building up it is making it larger and making its activity level higher also making more neural connections to the part of your brain making it feel impossible to not feel fear and anxiety. when your amygdala is being stretched out you can start to develop panic disorders. when having a panic attack you might feel some of these things; overwhelming anxiety and fear, heart is pounding you can not breath. some people describe it as if they were dying. panic disorders are not to be taken lightly, if they are left untreated for a long time they could lead to some serious social problems. some people develop it so bad they refuse to leave their house. stress also can be from a trauma that has happened in your life. traumas are a stressor outside that range of normal human experience, they would make almost everyone upset. trauma is someones life can lead to PTSD post traumatic stress disorder. PTSD can be cause by one or three things; natural disasters, accidents, or human malevolence. When you experience trauma in your life you create flashbulbs and that is what makes you …show more content…
biological factors for depressing are genetics, neurological, chemical, and psychological components that may predispose, or put someone at risk for mood disorders. (533) a theory states that a defect in your genes can cause depression. they play a vital role in developing mood disorders because they are involved in regulating the brain’s neurotransmitters or chemical system used for communication. (533) with the neurological compost it is important to remember that an imbalance of neurotransmitters can interfere with the communication networks and in turn result in mood disorder. also continuos stress on the brain can lead to be in over drive and causes the levels of neurotransmitters and hormones to be off balance. (533) while the psychosocial factors for depression are, such as personality traits, cognitive styles, social supports, and the ability to deal with stressors, interact with predisposing biological factors to put one at risk for developing a mood disorder. (533) some ways of treating dysthymic disorder are, antidepressants, and psychotherapy. antidepressant drugs act by increasing the levels of a specific group of neurotransmitters like monamines, serotonin, norepinephrine and dopamine are involved in the regulation of emotions and moods.(534) while psychotherapy is the combination between therapy and antidepressants. for patients with severe depression both of these methods
Stress is a normal physical response to events that make you feel threatened or upset your balance in some way. When you sense danger—whether it’s real or imagined—the body's defenses kick into high gear in a rapid, automatic process known as the “fight-or-flight-or-freeze” reaction, or the stress response.
Through my extensive research on depression I have learned a lot of new things. I have learned about the many forms of depression and treatment for depression. I have also learned a little about what is believed to go on chemically in the brain of a clinically depressed person. I was also able to partially determine what sort of role genetics, chemicals and personal influences in the brain. Though I was unable to determine exactly how environmental and personal stress can cause a chemical imbalance in a person, I was even able to speculate about this issue and determine some theories of my own on why and how this may happen.
Panic disorder is a type of anxiety disorder characterized by "brief episodes of intense fear accompanied by multiple physical symptoms (such as heart palpitations and dizziness) that occur repeatedly and unexpectedly in the absence of any external threat." Unlike fear, there is seemingly no reason or input that causes such an episode. It feels almost like an internal earthquake, something over which you have no warning and feel no control, an event that destabilizes the foundation of what you consider within the borders of normal expectation. After an initial panic attack, individuals often become incredibly fearful about the possibility of another attack. The degree to which this affects subsequent behavior and lifestyle can be extremely drastic and potentially debilitating. Whether it is a daily transformation or a more anxious reaction to the next time one feels dizzy, panic attacks have a lasting impact on the thoughts and actions of the individuals who experience them.
Stress means different things to different people and stress effects people in different ways. Some people think stress is something that happens to them such as an injury or a promotion and others think that stress is what happens to our mind, body and behaviors in response to an event. While stress does involve events and how one responds to them these are not the critical factors, but our thoughts about the situation in which we are involved are the critical factors. Essentially, stress exists whenever homeostasis is disturbed or cannot be maintained (Stress and the Social System Course Guide, 2013). Homeostasis refers to the body's ability to keep the internal chemical and physical environments constant. As your body begins to react to stress several changes occur. These changes include increased heart rate, blood pressure and secretion of stimulatory hormones. Ones body prepares itself in stressful situations to either stand ground and fight or to flee from the situation. Walter Cannon called this stressful reaction the fight-or-flight response (Greenberg, 2012).
These are many variations of symptoms that a person may encounter which have very different side effects some more severe than others. One of the main problems associated with panic disorder is the intense fear of having another attack. It’s recommended to seek out medical help as soon as possible – they are very hard to manage on your own and my subsequently become worst over time. Possible factors that may contribute to the many causes would be genetics, major stress, temperament that is more susceptible to stress, certain changes in the way parts of your brain function, major changes in your life, experiencing a traumatic event, Some research suggests that your body’s natural fight or flight response to danger is involved in panic attacks – (Mayo Clinic)
Depression is a mental illness, which affects millions of Americans each year. Currently there are many prescription drugs, called anti-depressants that have been proven to successfully treat it. The causes of depression are somewhat of a medical enigma, however, it is known that depression is associated with a change in the brains chemistry involving the function of neurotransmitters (Reichert). This chemical change occurs in healthy brain’s, which experience sadness, but ends after the unpleasant stimulus is removed. In people suffering from depression this chemical change does not correspond to any particular stimulus. Symptoms of depression are often incapacitating and include severe and extended sadness, feelings of worthlessness, feelings of emptiness, irritability and anxiety (Reichert, Spake).
Stress is defined as “any circumstances that threaten or are perceived to threaten one’s well-being and thereby tax one’s coping abilities” (Weiten & Lloyd, 2006, p. 72). Stress is a natural event that exists literally in all areas of one’s life. It can be embedded in the environment, culture, or perception of an event or idea. Stress is a constant burden, and can be detrimental to one’s physical and mental health. However stress can also provide beneficial effects; it can satisfy one’s need for stimulation and challenge, promote personal growth, and can provide an individual with the tools to cope with, and be less affected by tomorrow’s stress (Weiten & Lloyd, 2006, p. 93).
What one individual finds to be a stressful event may not be perceived as a stressful event to another. Therefore, defining stress can prove to be a challenging task; however, for the purpose of this proposal, stress will be defined as the inability to cope with a perceived threat to one’s mental, physical, emotional, and spiritual well‐being, which results in a series of physiological responses and adaptations (Seaward, 2004, p. 5). According to Seaward (2004), there are three different kinds of stress: eustress, neustress, and distress. Eustress is the positive or motivating stress a person may experience, whereas distress is generally considered to be bad stress. Neustress, on the other hand, is considered neither good nor bad. Graduate
Stress may play a causal role in a wide variety of mental disorders. Some of the mental disorders in which stress appears to have a causal role are anxiety disorders, mood disorders, and substance-related disorders.
“A state of mental or emotional strain or tension resulting from adverse or demanding circumstances.” https://en.oxforddictionaries.com/definition/stress
First, stress is defined as an unpleasant state of emotional and physiological arousal that people experience in situations that they perceive as dangerous or threatening to their well being (Patel, 14). Stress is a universal feeling to everyone but the word stress means different things to different people. Some people define stress as events or situations that cause them to feel tension, pressure or negative emotions such as anxiety or anger (Patel, 15). Other people may view stress as a process involving a person’s interpretation and response to a threatening event. In any case, stress has many facets of how one perceives and responds to the certain predicament that is ailing them.
The first type of stress is eustress which is a positive stress. Positive stress may enhance the good feelings of stressors. According to Meenakshisundaram (2012), eustress is an interesting stress and keep us more essential. Indeed, this type of stress can energize, motivate and raise stressors up in difficulties instead of improve their health. For example, events such as getting married, having a child may increase the motivation of the stressors to the pleasureable.
"Stress is a natural physical and mental reaction to both good and bad experiences which can be beneficial to your health and safety." (8 Ways Stress Is More Dangerous Than You Think) Everyone 's body responds to stress by releasing hormones, also, you brain receives more oxygen. Stress starts to occur when we become worried about a task or responsibilities we face. Major stress is called chronic stress. It can cause symptoms that can affect your health in a larger way. Some people may say that they succeed more under stress, but sadly, that’s rarely the case. Research has shown that "stress makes a person more likely to make mistakes" (Stress Symptoms, Signs, & Causes). For most people, stress is extremely normal for them that they don 't see it as anything but ordinary. However, stress can motivate someone while under pressure and even get you through a tough or dangerous
Stress is a very common problem being faced by individuals today. It is described as an internal state which can be caused by physical demands of body or by social situations in which individuals are in. Stress can be thought of in negative terms, but it can be described as positive and negative stress.
Stress is in our everyday lives. We allow things such as the way we live, school, work, family, relationships etc to stress us out. Some people deal with stress way different from others. Some may know how to cope with stress better than others. We allow stress to take a major toll over our lives when we are suppose to fight it, but a lot of people can’t do that. Stress makes you act and do things that are not like yourself. Stress is a negative word; it comes in all different shapes and forms.