Essay On Fear Of Darkness

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Fear of darkness is not irrational
A recent UK survey by Go Glow involving 2,000 adults concluded that four out of ten of us are frightened to walk around the house in pitch black. In this research, people said that the biggest causes of this irrational fear of the dark was watching a scary movie, being home alone, and hearing sudden noises in the middle of the night. 10% said the dark frightens the dark so much that they wouldn't even go to the toilet in the dark. Although many adults are embarrassed to admit this dread, this fright of the dark is completely rational, and it is mainly not because of lurking monsters, strange noises, scary movies, or Chucky, but rather because of evolutionary development, fear of the unknown and heightened vulnerability.
Our trepidation of the dark is a common phobia, and we have our ancestors to thank for that. One of the earliest and most common emotions is fear. For as long as humans can remember, we were far from the top of the food chain. Our ancestors quickly realized that many predators prefer the darkness to hunt, and over time that notion s...

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