Eating disorder

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According to the statistics taken by the Central Intelligence Agency, the United States death rate—as of 2013—is 8.39 deaths per every 1,000 population. (Country Comparison, n.d.) Death is an unavoidable situation that everyone in this world will have to confront sooner or later in life, there is no way of escaping it. Along with death comes grief. Grief is a mix of feelings—sadness, loneliness, anger, depression, lack of motivation—that arouses after one experiences a loss. Grief is a very broad topic and doesn’t necessarily occur after a loss. Not everyone grieves, and if they do they grief in their own way. Grieving isn’t always expressed emotionally, but also physically. Physical symptoms of grief include headaches, nausea, and tiredness. (Grieving: Facing Illness, Death and Other Losses, n.d.) In the following research the four generic stages of grief and the five stages of the Kübler-Ross theory dealing with one’s own mortality.
Each individual grieves in his or her own way. (Huffman, 2012) Although there is no right or wrong way to grieve, there are four stages to the normal grieving process: numbness, yearning, despair, and resolution. (Huffman, 2012) Numbness, the first stage, is when people are in denial of death. Yearning is the stage in which many emotions arise after a loss. Despair is the stage when people feel like their life isn’t worth living anymore, but as time passes by they seem to gradually accept their loss, which is also known as resolution, the final stage of grief. (Huffman, 2012) When people grieve they don’t necessarily go through every single stage, in fact they shift back and forth between stages, without a time limit, until an individual can heal properly after a loss. (Stages of Grief, n.d.)Deali...

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...ope with grief and death will allow people to shift attitudes easier and continue living their life, no matter how difficult the situation may be. When dealing with a loss, taking care of oneself is really important because there are people that might even depend on you without even knowing it. More than one person can be affected during grief. For example if the person grieving is a single mom with children, that parent has to be emotionally strong and grief healthy because she has children that are depending on her. Grieving after a loss can be either a long or short process. There is no time limit when grieving which can make it difficult for some people to continue living their normal life. No matter how difficult situations after a loss may get, with the help of the grieving techniques, family, friends, and psychologists, anyone will be able to overcome a loss.

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