Diabetes

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Recommended: Reduce the incidence and severity of diabetes

From generation to generation diabetes has continued to claim lives on my mothers side of the family. From recent memory my great grandmother, aunt, and three cousins have had diabetes. Once a trait like diabetes enters your family it is passed down through genetics but it is also not guaranteed that all your family members will get it. You may be asking yourself what exactly diabetes is, what it does to your body and is their a cure? This disease affects us in many ways than one, as I will introduce to you.
First of all, diabetes also known as diabetes mellitus is a metabolic disease that a person gets from high blood glucose or when your bodies cells do not respond to insulin and in some cases both (Medical News Today). There are three types of diabetes type 1, type 2, and gestational. All cases of diabetes do not affect you the same and all have different syndromes that will affect your body differently. While men can get two of these cases of diabetes, women can get all three.
Type 1 diabetes will be the first case that we will discuss. People get type 1 diabetes from the body not producing enough insulin. Inside your body your immune system sees insulin as being foreign so at that point it begins attack it (University Of Miami). Most people who get type 1 diabetes get it before they turn 40 years old (Medical News Today). Type 1 diabetes is not as common as the type 2 and only 10% of people who have diabetes have type 1.
Most common people will see that they are suffering from type 2 diabetes. Unlike type 1 diabetes, type 2 is not because your immune system is attacking the insulin but is because your body simply does not produce the required insulin. 90% of people who have diabetes are diagnosed with type 2 (Medical News...

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...ll cause your blood sugars to lower (Mayo Clinic Staff). While working out you will notice that your blood sugar levels will be all over the place so its important to have things such as glucose pills just in case your levels drop too low. Exercise may not be the cure for diabetes but it could be the thing that prevents you from getting it.
All in all, my mother’s family who suffered from diabetes were considered to be obese. Although medications, exercise, or dieting will not for sure cure anyone, had they taken better precautions it is possible they may have lived a longer life. Being a genetic trait in my family I find it important to work out and watch what I eat so that I can avoid getting any types of diabetes. Make it your goal to be aware of what you are doing in your everyday life because you never knew if what you eat or do today will affect you tomorrow.

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